Shrimp with lobster sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

(85.05 g) Pork, fresh, ground, cooked
1 cup (28 g) Vegetable oil, NFS
(453.6 g) Crustaceans, shrimp, mixed species, canned
1 clove (9 g) Garlic, raw
1 cup (240 g) Soup, chicken broth, ready-to-serve
(5.313 g) Soy sauce made from soy and wheat (shoyu)
1 cup (6 g) Salt, table, iodized
1 cup (4.167 g) Sugars, granulated
(8 g) Cornstarch
1 cup (29.625 g) Beverages, water, tap, drinking
1 large egg (50 g) Egg, whole, cooked, hard-boiled

Kalorie według źródła

Ogólne

Element	Amount	Daily value	Density
Energia	151 kcal	-	-
Białko	16.78 g	34% DV	445% D
Tłuszcz	7.85 g	10% DV	-
Węglowodany	2.16 g	0.8% DV	-
Cukry	0.8 g	-	-
Woda	70.33 g	-	-
Sód	1031 mg	45% DV	-
Cholesterol	192 mg	64% DV	-

Witaminy ❯

Element	Amount	Daily value	Density
Cholina	80.9 mg	15% DV	195% D
Kwas foliowy	9 ug	-	-
Witamina B1 (Tiamina)	0.1 mg	8.3% DV	110% D
Witamina B12	0.6 ug	25% DV	331% D
Witamina B2 (Ryboflawina)	0.09 mg	7.1% DV	93.73% D
Witamina B3 (Niacyna)	0.93 mg	5.8% DV	77.07% D
Witamina B6	0.08 mg	4.5% DV	59.21% D
Witamina C	2.6 mg	2.9% DV	38.26% D
Witamina K (filochinon)	4.2 ug	3.5% DV	46.36% D

Więcej... ❯

Element	Amount	Daily value	Density
Karoten, alfa	0 ug	-	-
Karoten, beta	1 ug	-	-
Kryptoksantyna, beta	1 ug	-	-
Folate, food	9 ug	-	-
Kwas foliowy, ogółem	9 ug	-	-
Kwas foliowy	0 ug	0% DV	0% D
Retinol	10 ug	-	-
Witamina A, RAE	10 ug	1.1% DV	14.72% D
Witamina B12, dodana	0 ug	-	-
Witamina D (D2 + D3)	0.2 ug	1% DV	13.25% D
Witamina E	1.4 mg	9.3% DV	124% D
Witamina E, dodana	0 mg	-	-

Minerały ❯

Element	Amount	Daily value	Density
Wapń	100 mg	7.7% DV	102% D
Miedź	0.18 mg	20% DV	262% D
Żelazo	1.61 mg	8.9% DV	118% D
Magnez	25 mg	6% DV	78.84% D
Fosfor	163 mg	13% DV	173% D
Potas	114 mg	2.4% DV	32.13% D
Selen	35.8 ug	65% DV	862% D
Sód	1031 mg	45% DV	594% D
Cynk	1.7 mg	15% DV	205% D

Aminokwasy ❯

Brak danych

Kwasy tłuszczowe ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.2 g	-	-
Omega-3 DHA	0.16 g	-	-
Omega-3 EPA	0.18 g	-	-
Omega-3 stearydonowy	0 g	-	-
Omega-6 linolowy	1.64 g	-	-
Omega-9 eikosenowy	0.05 g	-	-
Omega-9 erukowy	0 g	-	-
Omega 9 oleinowy	2.76 g	-	-
Kwas masłowy	0 g	-	-
Kwas kaprynowy	0 g	-	-
Kwas kapronowy	0 g	-	-
Kwas kaprylowy	0 g	-	-
Kwas laurynowy	0 g	-	-
Kwas mirystynowy	0.04 g	-	-
Kwas palmitynowy	1.13 g	-	-
Kwas stearynowy	0.5 g	-	-

Więcej... ❯

Element	Amount	Daily value	Density
Nienasycone kwasy tłuszczowe jednonienasycone 16:1	0.12 g	-	-
Nienasycone kwasy tłuszczowe 20:4	0.05 g	-	-
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)	0.03 g	-	-

Węglowodany ❯

Total (complex+sugars)	2.16 g	0.8% DV	-

Inne ❯

Element	Amount	Daily value	Density
Alkohol etylowy	0 g	-	-
Kofeina	0 mg	-	-
Cholesterol	192 mg	64% DV	-
Teobromina	0 mg	-	-
Woda	70.33 g	-	-

Źródła

USDA Food Data Central
Data type: 90. Category: -