Beerwurst, pork and beef - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
276 kcal | - | - |
Białko
|
14 g | 28% DV | 203% D |
Tłuszcz
|
22.53 g | 29% DV | - |
Węglowodany
|
4.27 g | 1.6% DV | - |
Błonnik
|
0.9 g | 3.2% DV | 23.29% D |
Woda
|
56.71 g | - | - |
Popiół
|
2.5 g | - | - |
Sód
|
732 mg | 32% DV | - |
|
Cholesterol
|
62 mg | 21% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Kwas foliowy
|
5 ug | - | - |
|
Witamina A
|
10 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.25 mg | 21% DV | 149% D |
|
Witamina B12
|
1.16 ug | 48% DV | 350% D |
|
Witamina B2 (Ryboflawina)
|
0.17 mg | 13% DV | 96.43% D |
|
Witamina B3 (Niacyna)
|
2.98 mg | 19% DV | 135% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.3 mg | 5.9% DV | 43.04% D |
|
Witamina B6
|
0.23 mg | 14% DV | 98.04% D |
|
Witamina C
|
0.6 mg | 0.7% DV | 4.83% D |
|
Witamina K (filochinon)
|
1.6 ug | 1.3% DV | 9.66% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
5 ug | - | - |
|
Kwas foliowy, ogółem
|
5 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
3 ug | - | - |
|
Witamina A, RAE
|
3 ug | 0.3% DV | 2.42% D |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
27 mg | 2.1% DV | 15.05% D |
|
Miedź
|
0.1 mg | 11% DV | 82.93% D |
|
Żelazo
|
1.73 mg | 9.6% DV | 69.65% D |
|
Magnez
|
19 mg | 4.5% DV | 32.78% D |
|
Mangan
|
0.16 mg | 6.7% DV | 48.83% D |
|
Fosfor
|
135 mg | 11% DV | 78.26% D |
|
Potas
|
244 mg | 5.2% DV | 37.62% D |
|
Selen
|
17.4 ug | 32% DV | 229% D |
|
Sód
|
732 mg | 32% DV | 231% D |
|
Cynk
|
2.21 mg | 20% DV | 146% D |
Aminokwasy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alanina
|
0.92 g | - | - |
|
Arginina
|
0.98 g | - | - |
|
Kwas asparaginowy
|
1.39 g | - | - |
|
Cysteina
|
0.18 g | - | - |
|
Kwas glutaminowy
|
2.29 g | - | - |
|
Glicyna
|
0.88 g | - | - |
|
Histydyna
|
0.54 g | - | - |
|
Izoletyda
|
0.68 g | - | - |
|
Leucyna
|
1.2 g | - | - |
|
Lizyna
|
1.3 g | - | - |
|
Metionina
|
0.39 g | - | - |
|
Fenyloalanina
|
0.6 g | - | - |
|
Prolina
|
0.7 g | - | - |
|
Seryna
|
0.6 g | - | - |
|
Treonina
|
0.67 g | - | - |
|
Tryptofan
|
0.17 g | - | - |
|
Tyrozyna
|
0.51 g | - | - |
|
Walina
|
0.77 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.15 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.84 g | - | - |
|
Omega-9 eikosenowy
|
0.17 g | - | - |
|
Omega-9 erukowy
|
0.03 g | - | - |
|
Omega 9 oleinowy
|
9.19 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0.01 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.02 g | - | - |
|
Kwas mirystynowy
|
0.69 g | - | - |
|
Kwas palmitynowy
|
4.96 g | - | - |
|
Kwas stearynowy
|
2.67 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.68 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.07 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
4.27 g | 1.6% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.5 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
62 mg | 21% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
56.71 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -