Bratwurst, pork, beef and turkey, lite, smoked - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
|
186 kcal | - | - |
|
14.45 g | 29% DV | 311% D |
|
13.53 g | 17% DV | - |
|
1.62 g | 0.6% DV | - |
|
1.57 g | - | - |
|
65.89 g | - | - |
|
4.51 g | - | - |
|
982 mg | 43% DV | - |
Cholesterol
|
56 mg | 19% DV | - |
Witaminy
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
5 ug | - | - |
Witamina A
|
1 iu | - | - |
Witamina B1 (Tiamina)
|
0.09 mg | 7.5% DV | 80.65% D |
Witamina B12
|
1.6 ug | 67% DV | 717% D |
Witamina B2 (Ryboflawina)
|
0.17 mg | 13% DV | 137% D |
Witamina B3 (Niacyna)
|
1.85 mg | 12% DV | 124% D |
Witamina B5 (Kwas pantotenowy)
|
0.41 mg | 8.3% DV | 88.82% D |
Witamina B6
|
0.21 mg | 13% DV | 135% D |
Witamina C
|
0 mg | 0% DV | 0% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
0 ug | - | - |
Karoten, beta
|
0 ug | - | - |
Kryptoksantyna, beta
|
0 ug | - | - |
Folate, food
|
5 ug | - | - |
Kwas foliowy, ogółem
|
5 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
Minerały
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
14 mg | 1.1% DV | 11.58% D |
Miedź
|
0.06 mg | 7% DV | 75.27% D |
Żelazo
|
0.94 mg | 5.2% DV | 56.15% D |
Magnez
|
14 mg | 3.3% DV | 35.84% D |
Mangan
|
0.02 mg | 0.7% DV | 7.01% D |
Fosfor
|
132 mg | 11% DV | 114% D |
Potas
|
246 mg | 5.2% DV | 56.28% D |
Selen
|
20.2 ug | 37% DV | 395% D |
Sód
|
982 mg | 43% DV | 459% D |
Cynk
|
2.68 mg | 24% DV | 262% D |
Aminokwasy
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.8 g | - | - |
Arginina
|
0.86 g | - | - |
Kwas asparaginowy
|
1.18 g | - | - |
Cysteina
|
0.16 g | - | - |
Kwas glutaminowy
|
2.04 g | - | - |
Glicyna
|
0.81 g | - | - |
Histydyna
|
0.43 g | - | - |
Izoletyda
|
0.61 g | - | - |
Leucyna
|
1.04 g | - | - |
Lizyna
|
1.09 g | - | - |
Metionina
|
0.33 g | - | - |
Fenyloalanina
|
0.52 g | - | - |
Prolina
|
0.77 g | - | - |
Seryna
|
0.56 g | - | - |
Treonina
|
0.57 g | - | - |
Tryptofan
|
0.15 g | - | - |
Tyrozyna
|
0.45 g | - | - |
Walina
|
0.66 g | - | - |
Kwasy tłuszczowe
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.19 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
0.64 g | - | - |
Omega-9 eikosenowy
|
0.04 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
6.33 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0.04 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0.03 g | - | - |
Kwas mirystynowy
|
0.35 g | - | - |
Kwas palmitynowy
|
2.88 g | - | - |
Kwas stearynowy
|
1.49 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.8 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0.02 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
Total (complex+sugars)
|
1.62 g | 0.6% DV | - |
Inne
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
4.51 g | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
56 mg | 19% DV | - |
Teobromina
|
0 mg | - | - |
Woda
|
65.89 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -