Seeds, cottonseed flour, partially defatted (glandless) - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
359 kcal | - | - |
Białko
|
40.96 g | 82% DV | 456% D |
Tłuszcz
|
6.2 g | 7.9% DV | - |
Węglowodany
|
40.54 g | 15% DV | - |
Błonnik
|
3 g | 11% DV | 59.69% D |
Woda
|
6.3 g | - | - |
Popiół
|
6 g | - | - |
Sód
|
35 mg | 1.5% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
229 ug | - | - |
Witamina A
|
434 iu | - | - |
Witamina B1 (Tiamina)
|
2.1 mg | 175% DV | 976% D |
Witamina B12
|
0 ug | 0% DV | 0% D |
Witamina B2 (Ryboflawina)
|
0.4 mg | 31% DV | 171% D |
Witamina B3 (Niacyna)
|
4.07 mg | 25% DV | 142% D |
Witamina B5 (Kwas pantotenowy)
|
0.45 mg | 9% DV | 49.92% D |
Witamina B6
|
0.77 mg | 45% DV | 252% D |
Witamina C
|
2.4 mg | 2.7% DV | 14.86% D |
Witamina D
|
0 iu | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
229 ug | - | - |
Kwas foliowy, ogółem
|
229 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Witamina A, RAE
|
22 ug | 2.4% DV | 13.62% D |
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
478 mg | 37% DV | 205% D |
Miedź
|
1.18 mg | 131% DV | 730% D |
Żelazo
|
12.66 mg | 70% DV | 392% D |
Magnez
|
721 mg | 172% DV | 956% D |
Mangan
|
2.14 mg | 93% DV | 519% D |
Fosfor
|
1597 mg | 128% DV | 712% D |
Potas
|
1772 mg | 38% DV | 210% D |
Selen
|
5.6 ug | 10% DV | 56.72% D |
Sód
|
35 mg | 1.5% DV | 8.48% D |
Cynk
|
11.69 mg | 106% DV | 592% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
1.9 g | - | - |
Arginina
|
5.53 g | - | - |
Kwas asparaginowy
|
4.46 g | - | - |
Cysteina
|
1.07 g | - | - |
Kwas glutaminowy
|
10.26 g | - | - |
Glicyna
|
1.99 g | - | - |
Histydyna
|
1.29 g | - | - |
Izoletyda
|
1.48 g | - | - |
Leucyna
|
2.8 g | - | - |
Lizyna
|
2.08 g | - | - |
Metionina
|
0.67 g | - | - |
Fenyloalanina
|
2.55 g | - | - |
Prolina
|
1.75 g | - | - |
Seryna
|
2.05 g | - | - |
Treonina
|
1.52 g | - | - |
Tryptofan
|
0.62 g | - | - |
Tyrozyna
|
1.48 g | - | - |
Walina
|
2.1 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.01 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
2.93 g | - | - |
Omega-9 eikosenowy
|
0 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
1.08 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0 g | - | - |
Kwas mirystynowy
|
0.06 g | - | - |
Kwas palmitynowy
|
1.38 g | - | - |
Kwas stearynowy
|
0.14 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.04 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany ❯
Total (complex+sugars)
|
40.54 g | 15% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
6 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
6.3 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -