Ice creams, chocolate, light, no sugar added - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
173 kcal | - | - |
Białko
|
3.54 g | 7.1% DV | 81.85% D |
Tłuszcz
|
5.74 g | 7.4% DV | - |
Węglowodany
|
26.79 g | 9.7% DV | - |
Cukry
|
5.65 g | - | - |
Błonnik
|
0.9 g | 3.2% DV | 37.16% D |
Woda
|
62.99 g | - | - |
Popiół
|
0.94 g | - | - |
Sód
|
75 mg | 3.3% DV | - |
Cholesterol
|
16 mg | 5.3% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Cholina
|
11.7 mg | 2.1% DV | 24.59% D |
Kwas foliowy
|
5 ug | - | - |
Witamina A
|
264 iu | - | - |
Witamina B1 (Tiamina)
|
0.04 mg | 3.7% DV | 42.39% D |
Witamina B12
|
0.38 ug | 16% DV | 183% D |
Witamina B2 (Ryboflawina)
|
0.18 mg | 14% DV | 160% D |
Witamina B3 (Niacyna)
|
0.11 mg | 0.7% DV | 8.02% D |
Witamina B5 (Kwas pantotenowy)
|
0.41 mg | 8.3% DV | 95.72% D |
Witamina B6
|
0.04 mg | 2.5% DV | 28.56% D |
Witamina C
|
0.7 mg | 0.8% DV | 8.99% D |
Witamina D
|
4 iu | - | - |
Witamina K (filochinon)
|
3.6 ug | 3% DV | 34.68% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
0 ug | - | - |
Karoten, beta
|
10 ug | - | - |
Kryptoksantyna, beta
|
0 ug | - | - |
Folate, food
|
5 ug | - | - |
Kwas foliowy, ogółem
|
5 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
74 ug | - | - |
Witamina A, RAE
|
75 ug | 8.3% DV | 96.34% D |
Witamina B12, dodana
|
0 ug | - | - |
Witamina D (D2 + D3)
|
0.1 ug | 0.5% DV | 5.78% D |
Witamina D3 (cholekalcyferol)
|
0.1 ug | - | - |
Witamina E
|
0.3 mg | 2% DV | 23.12% D |
Witamina E, dodana
|
0 mg | - | - |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
121 mg | 9.3% DV | 108% D |
Miedź
|
0.02 mg | 2% DV | 23.12% D |
Żelazo
|
0.48 mg | 2.7% DV | 30.83% D |
Magnez
|
15 mg | 3.6% DV | 41.29% D |
Mangan
|
0.01 mg | 0.4% DV | 4.52% D |
Fosfor
|
106 mg | 8.5% DV | 98.03% D |
Potas
|
196 mg | 4.2% DV | 48.21% D |
Selen
|
2.9 ug | 5.3% DV | 60.96% D |
Sód
|
75 mg | 3.3% DV | 37.7% D |
Cynk
|
0.4 mg | 3.6% DV | 42.04% D |
Aminokwasy ❯
Brak danych
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.09 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
0.43 g | - | - |
Omega-9 eikosenowy
|
0 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
0.86 g | - | - |
Kwas arachidowy
|
0 g | - | - |
Kwas behenowy
|
0 g | - | - |
Kwas masłowy
|
0.17 g | - | - |
Kwas kaprynowy
|
0.14 g | - | - |
Kwas kapronowy
|
0.11 g | - | - |
Kwas kaprylowy
|
0.07 g | - | - |
Kwas laurynowy
|
0.15 g | - | - |
Kwas lignocerynowy
|
0 g | - | - |
Kwas margarynowy
|
0 g | - | - |
Kwas mirystynowy
|
0.54 g | - | - |
Kwas palmitynowy
|
1.62 g | - | - |
Kwas pentadekanowy
|
0 g | - | - |
Kwas stearynowy
|
0.71 g | - | - |
Nasycone kwasy tłuszczowe 13:0
|
0 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Jednonienasycone kwasy tłuszczowe 14:1
|
0 g | - | - |
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.07 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany ❯
Total (complex+sugars)
|
26.79 g | 9.7% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
0.94 g | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
16 mg | 5.3% DV | - |
Teobromina
|
5 mg | - | - |
Woda
|
62.99 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -