Whopper Jr with cheese (Burger King) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 235 kcal -
Białko 12.06 g 24% DV 205% D
Tłuszcz 12.15 g 16% DV
Węglowodany 18.95 g 6.9% DV
Cukry 4.05 g -
Błonnik 0.9 g 3.2% DV 27.36% D
Woda 54.87 g -
Sód 413 mg 18% DV
Cholesterol 34 mg 11% DV

Witaminy

Cholina 29 mg 5.3% DV 44.87% D
Kwas foliowy 55 ug - -
Witamina B1 (Tiamina) 0.2 mg 17% DV 142% D
Witamina B12 0.94 ug 39% DV 333% D
Witamina B2 (Ryboflawina) 0.2 mg 16% DV 132% D
Witamina B3 (Niacyna) 2.88 mg 18% DV 153% D
Witamina B6 0.16 mg 9.5% DV 80.6% D
Witamina C 2.6 mg 2.9% DV 24.59% D
Witamina K (filochinon) 8.7 ug 7.3% DV 61.7% D
Karoten, alfa 13 ug - -
Karoten, beta 95 ug - -
Kryptoksantyna, beta 1 ug - -
Folate, food 25 ug - -
Kwas foliowy, ogółem 42 ug - -
Kwas foliowy 17 ug 4.3% DV 36.17% D
Retinol 37 ug - -
Witamina A, RAE 46 ug 5.1% DV 43.5% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.6 ug 3% DV 25.53% D
Witamina E 0.38 mg 2.5% DV 21.56% D
Witamina E, dodana 0 mg - -

Minerały

Wapń 166 mg 13% DV 109% D
Miedź 0.07 mg 8.2% DV 69.98% D
Żelazo 1.88 mg 10% DV 88.89% D
Magnez 19 mg 4.5% DV 38.5% D
Fosfor 156 mg 12% DV 106% D
Potas 192 mg 4.1% DV 34.77% D
Selen 17.7 ug 32% DV 274% D
Sód 413 mg 18% DV 153% D
Cynk 1.92 mg 17% DV 149% D

Brak danych

Total (complex+sugars) 18.95 g 6.9% DV
Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 34 mg 11% DV
Teobromina 0 mg -
Woda 54.87 g -

Źródła