Tortellini, spinach-filled, with tomato sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

(628.8 g) Noodles, egg, enriched, cooked
(101.5 g) Spinach, cooked, as ingredient
(10.2 g) Mortadella, beef, pork
(30.5 g) Cheese, parmesan, grated
(10.2 g) Margarine, regular, 80% fat, composite, stick, with salt
(40.6 g) Egg, whole, cooked, hard-boiled
1 cup (26.25 g) Onions, cooked, boiled, drained, without salt
(226.8 g) Tomato products, canned, sauce
(33 g) Beverages, water, tap, municipal
1 teaspoon (0.35 g) Spices, basil, dried
1 cup (12 g) Salt, table, iodized
1 cup (2.083 g) Sugars, granulated
(14.1 g) Margarine, regular, 80% fat, composite, stick, with salt

Kalorie według źródła

Ogólne

Element	Amount	Daily value	Density
Energia	121 kcal	-	-
Białko	4.49 g	9% DV	148% D
Tłuszcz	4.36 g	5.6% DV	-
Węglowodany	16.11 g	5.9% DV	-
Cukry	1.31 g	-	-
Błonnik	1.2 g	4.3% DV	70.84% D
Woda	72.87 g	-	-
Sód	596 mg	26% DV	-
Cholesterol	32 mg	11% DV	-

Witaminy ❯

Element	Amount	Daily value	Density
Cholina	30 mg	5.5% DV	90.16% D
Kwas foliowy	89 ug	-	-
Witamina B1 (Tiamina)	0.18 mg	15% DV	244% D
Witamina B12	0.14 ug	5.8% DV	96.42% D
Witamina B2 (Ryboflawina)	0.14 mg	11% DV	174% D
Witamina B3 (Niacyna)	1.42 mg	8.9% DV	147% D
Witamina B6	0.08 mg	4.5% DV	74.87% D
Witamina C	3.7 mg	4.1% DV	67.95% D
Witamina K (filochinon)	53.9 ug	45% DV	742% D

Więcej... ❯

Element	Amount	Daily value	Density
Karoten, alfa	0 ug	-	-
Karoten, beta	430 ug	-	-
Kryptoksantyna, beta	2 ug	-	-
Folate, food	16 ug	-	-
Kwas foliowy, ogółem	59 ug	-	-
Kwas foliowy	43 ug	11% DV	178% D
Retinol	31 ug	-	-
Witamina A, RAE	67 ug	7.4% DV	123% D
Witamina B12, dodana	0 ug	-	-
Witamina D (D2 + D3)	0.2 ug	1% DV	16.53% D
Witamina E	0.84 mg	5.6% DV	92.56% D
Witamina E, dodana	0 mg	-	-

Minerały ❯

Element	Amount	Daily value	Density
Wapń	44 mg	3.4% DV	55.94% D
Miedź	0.09 mg	10% DV	165% D
Żelazo	1.22 mg	6.8% DV	112% D
Magnez	26 mg	6.2% DV	102% D
Fosfor	77 mg	6.2% DV	102% D
Potas	145 mg	3.1% DV	50.99% D
Selen	15.6 ug	28% DV	469% D
Sód	596 mg	26% DV	428% D
Cynk	0.63 mg	5.7% DV	94.67% D

Aminokwasy ❯

Brak danych

Kwasy tłuszczowe ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.08 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearydonowy	0 g	-	-
Omega-6 linolowy	0.89 g	-	-
Omega-9 eikosenowy	0.01 g	-	-
Omega-9 erukowy	0 g	-	-
Omega 9 oleinowy	1.53 g	-	-
Kwas masłowy	0.01 g	-	-
Kwas kaprynowy	0.02 g	-	-
Kwas kapronowy	0.01 g	-	-
Kwas kaprylowy	0.01 g	-	-
Kwas laurynowy	0.02 g	-	-
Kwas mirystynowy	0.08 g	-	-
Kwas palmitynowy	0.71 g	-	-
Kwas stearynowy	0.31 g	-	-

Więcej... ❯

Element	Amount	Daily value	Density
Nienasycone kwasy tłuszczowe jednonienasycone 16:1	0.06 g	-	-
Nienasycone kwasy tłuszczowe 20:4	0.01 g	-	-
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)	0 g	-	-

Węglowodany ❯

Total (complex+sugars)	16.11 g	5.9% DV	-

Inne ❯

Element	Amount	Daily value	Density
Alkohol etylowy	0 g	-	-
Kofeina	0 mg	-	-
Cholesterol	32 mg	11% DV	-
Teobromina	0 mg	-	-
Woda	72.87 g	-	-

Źródła

USDA Food Data Central
Data type: 90. Category: -