Sos pesto - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
580 kcal - -
protein-1 Białko
8.61 g 17% DV 59.38% D
fat-2 Tłuszcz
59.17 g 76% DV -
carbs-1 Węglowodany
5.67 g 2.1% DV -
sugars-3 Cukry
0.7 g - -
fiber-1 Błonnik
1 g 3.6% DV 12.32% D
water-3 Woda
22.76 g - -
salt-1 Sód
988 mg 43% DV -
Cholesterol
16 mg 5.3% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
14.8 mg 2.7% DV 9.28% D
Kwas foliowy
19 ug - -
Witamina B1 (Tiamina)
0.08 mg 6.4% DV 22.13% D
Witamina B12
0.25 ug 10% DV 35.92% D
Witamina B2 (Ryboflawina)
0.12 mg 9.2% DV 31.83% D
Witamina B3 (Niacyna)
0.94 mg 5.9% DV 20.19% D
Witamina B6
0.09 mg 5.1% DV 17.65% D
Witamina C
3.6 mg 4% DV 13.79% D
Witamina K (filochinon)
95.5 ug 80% DV 274% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
571 ug - -
Kryptoksantyna, beta
8 ug - -
Folate, food
19 ug - -
Kwas foliowy, ogółem
19 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
43 ug - -
Witamina A, RAE
91 ug 10% DV 34.87% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 1.72% D
Witamina E
10.63 mg 71% DV 244% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
207 mg 16% DV 54.91% D
Miedź
0.31 mg 34% DV 118% D
Żelazo
1.87 mg 10% DV 35.82% D
Magnez
61 mg 15% DV 50.08% D
Fosfor
230 mg 18% DV 63.45% D
Potas
199 mg 4.2% DV 14.6% D
Selen
7 ug 13% DV 43.89% D
Sód
988 mg 43% DV 148% D
Cynk
2.08 mg 19% DV 65.2% D

Brak danych

Total (complex+sugars)
5.67 g 2.1% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
16 mg 5.3% DV -
Teobromina
0 mg - -
Woda
22.76 g - -

Źródła