Sos chipotle, lekki - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
195 kcal - -
protein-1 Białko
1.82 g 3.6% DV 37.33% D
fat-2 Tłuszcz
15.15 g 19% DV -
carbs-1 Węglowodany
13.2 g 4.8% DV -
sugars-3 Cukry
7.36 g - -
water-3 Woda
68.09 g - -
salt-1 Sód
598 mg 26% DV -
Cholesterol
24 mg 8% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
13.2 mg 2.4% DV 24.62% D
Kwas foliowy
7 ug - -
Witamina B1 (Tiamina)
0.02 mg 1.9% DV 19.66% D
Witamina B12
0.19 ug 7.9% DV 81.2% D
Witamina B2 (Ryboflawina)
0.06 mg 4.5% DV 45.76% D
Witamina B3 (Niacyna)
0.06 mg 0.4% DV 3.85% D
Witamina B6
0.02 mg 1.1% DV 11.46% D
Witamina C
3.1 mg 3.4% DV 35.33% D
Witamina K (filochinon)
25.2 ug 21% DV 215% D
Element Amount Daily value Density
Karoten, alfa
1 ug - -
Karoten, beta
33 ug - -
Kryptoksantyna, beta
2 ug - -
Folate, food
7 ug - -
Kwas foliowy, ogółem
7 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
43 ug - -
Witamina A, RAE
46 ug 5.1% DV 52.42% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 5.13% D
Witamina E
1.16 mg 7.7% DV 79.32% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
68 mg 5.2% DV 53.65% D
Miedź
0.02 mg 2.1% DV 21.65% D
Żelazo
0.12 mg 0.7% DV 6.84% D
Magnez
6 mg 1.4% DV 14.65% D
Fosfor
40 mg 3.2% DV 32.82% D
Potas
118 mg 2.5% DV 25.75% D
Selen
2.7 ug 4.9% DV 50.35% D
Sód
598 mg 26% DV 267% D
Cynk
0.27 mg 2.5% DV 25.17% D

Brak danych

Total (complex+sugars)
13.2 g 4.8% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
24 mg 8% DV -
Teobromina
0 mg - -
Woda
68.09 g - -

Źródła