Sausage English muffin sandwich - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
301 kcal - -
Białko
13.54 g 27% DV 180% D
Tłuszcz
17.28 g 22% DV -
Węglowodany
22.78 g 8.3% DV -
Cukry
2.46 g - -
Błonnik
1.7 g 6.1% DV 40.34% D
Woda
43.84 g - -
Sód
623 mg 27% DV -
Cholesterol
44 mg 15% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
30.8 mg 5.6% DV 37.21% D
Kwas foliowy
67 ug - -
Witamina B1 (Tiamina)
0.32 mg 27% DV 178% D
Witamina B12
0.57 ug 24% DV 158% D
Witamina B2 (Ryboflawina)
0.24 mg 19% DV 124% D
Witamina B3 (Niacyna)
3.92 mg 25% DV 163% D
Witamina B6
0.11 mg 6.2% DV 41.04% D
Witamina C
0.9 mg 1% DV 6.64% D
Witamina K (filochinon)
1 ug 0.8% DV 5.54% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
11 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
22 ug - -
Kwas foliowy, ogółem
48 ug - -
Kwas foliowy
27 ug 6.8% DV 44.85% D
Retinol
57 ug - -
Witamina A, RAE
58 ug 6.4% DV 42.82% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1.2 ug 6% DV 39.87% D
Witamina E
0.53 mg 3.5% DV 23.48% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
225 mg 17% DV 115% D
Miedź
0.1 mg 11% DV 71.61% D
Żelazo
2.38 mg 13% DV 87.86% D
Magnez
22 mg 5.2% DV 34.8% D
Fosfor
186 mg 15% DV 98.87% D
Potas
184 mg 3.9% DV 26.01% D
Selen
21.4 ug 39% DV 259% D
Sód
623 mg 27% DV 180% D
Cynk
1.77 mg 16% DV 107% D

Brak danych

Total (complex+sugars)
22.78 g 8.3% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
44 mg 15% DV -
Teobromina
0 mg - -
Woda
43.84 g - -

Źródła