Rice and Wheat cereal bar - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energia
|
409 kcal | - | - |
Białko
|
9.09 g | 18% DV | 88.9% D |
Tłuszcz
|
9.09 g | 12% DV | - |
Węglowodany
|
72.73 g | 26% DV | - |
Cukry
|
31.8 g | - | - |
Błonnik
|
1.8 g | 6.4% DV | 31.44% D |
Woda
|
7.5 g | - | - |
Popiół
|
1.6 g | - | - |
Sód
|
428 mg | 19% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Witaminy
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Cholina
|
22.4 mg | 4.1% DV | 19.92% D |
|
Kwas foliowy
|
15 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.68 mg | 57% DV | 278% D |
|
Witamina B12
|
0 ug | 0% DV | 0% D |
|
Witamina B2 (Ryboflawina)
|
0.77 mg | 59% DV | 291% D |
|
Witamina B3 (Niacyna)
|
9.09 mg | 57% DV | 278% D |
|
Witamina B5 (Kwas pantotenowy)
|
0.06 mg | 1.3% DV | 6.26% D |
|
Witamina B6
|
0.91 mg | 53% DV | 261% D |
|
Witamina C
|
0 mg | 0% DV | 0% D |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
1.2 ug | 1% DV | 4.89% D |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
15 ug | - | - |
|
Kwas foliowy, ogółem
|
15 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% D |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Witamina E
|
2.94 mg | 20% DV | 95.84% D |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Wapń
|
31 mg | 2.4% DV | 11.66% D |
|
Miedź
|
0.19 mg | 21% DV | 101% D |
|
Żelazo
|
2.56 mg | 14% DV | 69.55% D |
|
Magnez
|
46 mg | 11% DV | 53.56% D |
|
Mangan
|
1.41 mg | 61% DV | 299% D |
|
Fosfor
|
136 mg | 11% DV | 53.2% D |
|
Potas
|
143 mg | 3% DV | 14.88% D |
|
Selen
|
24.9 ug | 45% DV | 221% D |
|
Sód
|
428 mg | 19% DV | 91% D |
|
Cynk
|
1.78 mg | 16% DV | 79.13% D |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.08 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.97 g | - | - |
|
Omega-9 eikosenowy
|
0.07 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
6.48 g | - | - |
|
Kwas arachidowy
|
0 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0 g | - | - |
|
Kwas stearynowy
|
0 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.02 g | - | - |
|
Jednonienasycone kwasy tłuszczowe 24:1 c
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:2 n-6 c,c
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:3
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
72.73 g | 26% DV | - |
Inne
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.6 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
7.5 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -