Luksusowa kiełbasa wieprzowa - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
|
141 kcal | - | - |
|
18.4 g | 37% DV | 522% D |
|
4.8 g | 6.2% DV | - |
|
4.9 g | 1.8% DV | - |
|
68.2 g | - | - |
|
3.6 g | - | - |
|
1225 mg | 53% DV | - |
Cholesterol
|
36 mg | 12% DV | - |
Witaminy
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
2 ug | - | - |
Witamina A
|
0 iu | - | - |
Witamina B1 (Tiamina)
|
0.71 mg | 59% DV | 836% D |
Witamina B12
|
1.37 ug | 57% DV | 810% D |
Witamina B2 (Ryboflawina)
|
0.3 mg | 23% DV | 324% D |
Witamina B3 (Niacyna)
|
3.48 mg | 22% DV | 309% D |
Witamina B5 (Kwas pantotenowy)
|
0.52 mg | 10% DV | 146% D |
Witamina B6
|
0.31 mg | 18% DV | 259% D |
Witamina C
|
0 mg | 0% DV | 0% D |
Witamina D
|
28 iu | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
2 ug | - | - |
Kwas foliowy, ogółem
|
2 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Witamina A, RAE
|
0 ug | 0% DV | 0% D |
Witamina D (D2 + D3)
|
0.7 ug | 3.5% DV | 49.65% D |
Minerały
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
36 mg | 2.8% DV | 39.28% D |
Miedź
|
0.1 mg | 11% DV | 158% D |
Żelazo
|
1.05 mg | 5.8% DV | 82.74% D |
Magnez
|
20 mg | 4.8% DV | 67.54% D |
Mangan
|
0.04 mg | 1.8% DV | 25.29% D |
Fosfor
|
185 mg | 15% DV | 210% D |
Potas
|
377 mg | 8% DV | 114% D |
Selen
|
21.5 ug | 39% DV | 554% D |
Sód
|
1225 mg | 53% DV | 755% D |
Cynk
|
3.05 mg | 28% DV | 393% D |
Aminokwasy
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
1.07 g | - | - |
Arginina
|
1.17 g | - | - |
Kwas asparaginowy
|
1.74 g | - | - |
Cysteina
|
0.15 g | - | - |
Kwas glutaminowy
|
2.94 g | - | - |
Glicyna
|
0.93 g | - | - |
Histydyna
|
0.66 g | - | - |
Izoletyda
|
0.82 g | - | - |
Leucyna
|
1.52 g | - | - |
Lizyna
|
1.65 g | - | - |
Metionina
|
0.47 g | - | - |
Fenyloalanina
|
0.72 g | - | - |
Prolina
|
0.91 g | - | - |
Seryna
|
0.83 g | - | - |
Treonina
|
0.88 g | - | - |
Tryptofan
|
0.22 g | - | - |
Tyrozyna
|
0.64 g | - | - |
Walina
|
0.89 g | - | - |
Kwasy tłuszczowe
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.05 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
0.46 g | - | - |
Omega-9 eikosenowy
|
0 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
2.15 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0.02 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0.01 g | - | - |
Kwas mirystynowy
|
0.06 g | - | - |
Kwas palmitynowy
|
0.97 g | - | - |
Kwas stearynowy
|
0.52 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.18 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
Total (complex+sugars)
|
4.9 g | 1.8% DV | - |
Inne
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Popiół
|
3.6 g | - | - |
Cholesterol
|
36 mg | 12% DV | - |
Woda
|
68.2 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -