Double cheeseburger, on white bun, 2 small patties - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 297 kcal -
Białko 19.34 g 39% DV 260% D
Tłuszcz 17.91 g 23% DV
Węglowodany 13.29 g 4.8% DV
Cukry 2.12 g -
Błonnik 0.5 g 1.8% DV 12.03% D
Woda 47.34 g -
Sód 417 mg 18% DV
Cholesterol 63 mg 21% DV

Witaminy ❯

Cholina 53.5 mg 9.7% DV 65.5% D
Kwas foliowy 48 ug - -
Witamina B1 (Tiamina) 0.16 mg 13% DV 89.79% D
Witamina B12 1.9 ug 79% DV 533% D
Witamina B2 (Ryboflawina) 0.22 mg 17% DV 116% D
Witamina B3 (Niacyna) 4.46 mg 28% DV 188% D
Witamina B6 0.3 mg 18% DV 120% D
Witamina C 0.3 mg 0.3% DV 2.24% D
Witamina K (filochinon) 3 ug 2.5% DV 16.84% D
Karoten, alfa 0 ug - -
Karoten, beta 6 ug - -
Kryptoksantyna, beta 1 ug - -
Folate, food 25 ug - -
Kwas foliowy, ogółem 39 ug - -
Kwas foliowy 14 ug 3.5% DV 23.57% D
Retinol 29 ug - -
Witamina A, RAE 29 ug 3.2% DV 21.7% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.5 ug 2.5% DV 16.84% D
Witamina E 0.14 mg 0.9% DV 6.29% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 129 mg 9.9% DV 66.82% D
Miedź 0.08 mg 9% DV 60.61% D
Żelazo 2.46 mg 14% DV 92.03% D
Magnez 21 mg 5% DV 33.67% D
Fosfor 192 mg 15% DV 103% D
Potas 242 mg 5.1% DV 34.67% D
Selen 23 ug 42% DV 282% D
Sód 417 mg 18% DV 122% D
Cynk 3.59 mg 33% DV 220% D

Brak danych

Total (complex+sugars) 13.29 g 4.8% DV
Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 63 mg 21% DV
Teobromina 0 mg -
Woda 47.34 g -

Źródła