Onion rings, breaded, par fried, frozen, prepared, heated in oven
Omega-6 (cis)
- PUFA 18:3 c- cis-linolenic acid
Foods rich in Omega-6 (cis)
Restaurant, Chinese, sweet and sour pork
Restaurant, Chinese, sweet and sour pork
Cookies, oatmeal, soft, with raisins
Hummus, commercial
Mustard, prepared, yellow
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Pork, cured, bacon, cooked, restaurant
Bread, white, commercially prepared
Sausage, turkey, breakfast links, mild, raw
Sausage, turkey, breakfast links, mild, raw
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Sausage, Italian, pork, mild, cooked, pan-fried
Sausage, Italian, pork, mild, cooked, pan-fried
Soy milk, unsweetened, plain, shelf stable
Soy milk, unsweetened, plain, shelf stable
Cheese, American, restaurant
Bread, whole-wheat, commercially prepared
Cheese, pasteurized process, American, vitamin D fortified
Cheese, swiss
Cheese, swiss
Restaurant, Chinese, fried rice, without meat
Cheese, dry white, queso seco
Cheese, dry white, queso seco
Cheese, cheddar
Olives, green, Manzanilla, stuffed with pimiento
Cheese, parmesan, grated
Restaurant, Latino, tamale, pork
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Frankfurter, beef, unheated
Sauce, pasta, spaghetti/marinara, ready-to-serve
Cheese, mozzarella, low moisture, part-skim
Seeds, sunflower seed kernels, dry roasted, with salt added
Chicken, broilers or fryers, drumstick, meat only, cooked, braised
Nuts, almonds, dry roasted, with salt added
Cheese, ricotta, whole milk
Cheese, ricotta, whole milk
Peanut butter, smooth style, with salt
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Oil, coconut
Ham, sliced, restaurant
Milk, whole, 3.25% milkfat, with added vitamin D
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
Milk, whole, 3.25% milkfat, with added vitamin D
Eggs, Grade A, Large, egg whole
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Cheese, cottage, lowfat, 2% milkfat
Yogurt, Greek, strawberry, nonfat
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Fish, tuna, light, canned in water, drained solids
Fish, haddock, raw
Fish, pollock, raw
Yogurt, Greek, plain, nonfat
Almond milk, unsweetened, plain, shelf stable
Almond milk, unsweetened, plain, shelf stable