Mushroom soup, cream of, prepared with milk - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
66 kcal - -
Białko
2.34 g 4.7% DV 142% D
Tłuszcz
3.72 g 4.8% DV -
Węglowodany
5.81 g 2.1% DV -
Cukry
2.65 g - -
Błonnik
0.3 g 1.1% DV 32.47% D
Woda
86.82 g - -
Sód
364 mg 16% DV -
Cholesterol
4 mg 1.3% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
12.9 mg 2.3% DV 71.07% D
Kwas foliowy
2 ug - -
Witamina B1 (Tiamina)
0.03 mg 2.7% DV 80.81% D
Witamina B12
0.22 ug 9.2% DV 278% D
Witamina B2 (Ryboflawina)
0.08 mg 5.9% DV 179% D
Witamina B3 (Niacyna)
0.23 mg 1.4% DV 42.99% D
Witamina B6
0.04 mg 2.1% DV 62.39% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
9.9 ug 8.3% DV 250% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
2 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
2 ug - -
Kwas foliowy, ogółem
2 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
30 ug - -
Witamina A, RAE
30 ug 3.3% DV 101% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.7 ug 3.5% DV 106% D
Witamina E
0.27 mg 1.8% DV 54.55% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
69 mg 5.3% DV 161% D
Miedź
0.01 mg 1.2% DV 37.04% D
Żelazo
0.09 mg 0.5% DV 15.15% D
Magnez
8 mg 1.9% DV 57.72% D
Fosfor
63 mg 5% DV 153% D
Potas
110 mg 2.3% DV 70.92% D
Selen
2.4 ug 4.4% DV 132% D
Sód
364 mg 16% DV 480% D
Cynk
0.27 mg 2.5% DV 74.38% D

Brak danych

Total (complex+sugars)
5.81 g 2.1% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
4 mg 1.3% DV -
Teobromina
0 mg - -
Woda
86.82 g - -

Źródła