Flavored rice and pasta mixture, reduced sodium - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
111 kcal - -
Białko
2.59 g 5.2% DV 93.33% D
Tłuszcz
3.43 g 4.4% DV -
Węglowodany
17.29 g 6.3% DV -
Cukry
0.76 g - -
Błonnik
0.6 g 2.1% DV 38.61% D
Woda
75.97 g - -
Sód
157 mg 6.8% DV -
Cholesterol
1 mg 0.3% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
4.1 mg 0.7% DV 13.43% D
Kwas foliowy
59 ug - -
Witamina B1 (Tiamina)
0.13 mg 11% DV 194% D
Witamina B12
0.01 ug 0.4% DV 7.51% D
Witamina B2 (Ryboflawina)
0.06 mg 4.8% DV 87.32% D
Witamina B3 (Niacyna)
1.19 mg 7.4% DV 134% D
Witamina B6
0.04 mg 2.3% DV 41.34% D
Witamina C
0.6 mg 0.7% DV 12.01% D
Witamina K (filochinon)
9.6 ug 8% DV 144% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
27 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
3 ug - -
Kwas foliowy, ogółem
36 ug - -
Kwas foliowy
33 ug 8.3% DV 149% D
Retinol
30 ug - -
Witamina A, RAE
32 ug 3.6% DV 64.06% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 9.01% D
Witamina E
0.36 mg 2.4% DV 43.24% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
20 mg 1.5% DV 27.72% D
Miedź
0.07 mg 7.4% DV 134% D
Żelazo
0.92 mg 5.1% DV 92.09% D
Magnez
12 mg 2.9% DV 51.48% D
Fosfor
40 mg 3.2% DV 57.66% D
Potas
60 mg 1.3% DV 23% D
Selen
8.6 ug 16% DV 282% D
Sód
157 mg 6.8% DV 123% D
Cynk
0.32 mg 2.9% DV 52.42% D

Brak danych

Total (complex+sugars)
17.29 g 6.3% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
1 mg 0.3% DV -
Teobromina
0 mg - -
Woda
75.97 g - -

Źródła