Tortellini, meat-filled, no sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

(100 g) Eggs, Grade A, Large, egg whole
1 cup (14.813 g) Beverages, water, tap, municipal
1 cup (125 g) Flour, wheat, all-purpose, enriched, bleached
(40.6 g) Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
(20.3 g) Veal, sirloin, separable lean and fat, cooked, roasted
(20.3 g) Chicken, NS as to part, rotisserie, skin not eaten
(20.3 g) Pork, cured, ham, whole, separable lean only, roasted
(10.2 g) Mortadella, beef, pork
(30.5 g) Cheese, parmesan, grated
(10.2 g) Margarine, regular, 80% fat, composite, stick, with salt
(40.6 g) Egg, whole, cooked, hard-boiled
1 cup (3 g) Salt, table, iodized

Kalorie według źródła

Ogólne

Element	Amount	Daily value	Density
Energia	191 kcal	-	-
Białko	12.12 g	24% DV	254% D
Tłuszcz	7.72 g	9.9% DV	-
Węglowodany	18.04 g	6.6% DV	-
Cukry	0.18 g	-	-
Błonnik	0.6 g	2.1% DV	22.44% D
Woda	60.5 g	-	-
Sód	434 mg	19% DV	-
Cholesterol	121 mg	40% DV	-

Witaminy ❯

Element	Amount	Daily value	Density
Cholina	87.1 mg	16% DV	166% D
Kwas foliowy	54 ug	-	-
Witamina B1 (Tiamina)	0.26 mg	22% DV	229% D
Witamina B12	0.47 ug	20% DV	205% D
Witamina B2 (Ryboflawina)	0.27 mg	21% DV	215% D
Witamina B3 (Niacyna)	2.63 mg	16% DV	172% D
Witamina B6	0.12 mg	6.9% DV	72.68% D
Witamina C	0 mg	0% DV	0% D
Witamina K (filochinon)	2.2 ug	1.8% DV	19.2% D

Więcej... ❯

Element	Amount	Daily value	Density
Karoten, alfa	0 ug	-	-
Karoten, beta	12 ug	-	-
Kryptoksantyna, beta	3 ug	-	-
Folate, food	18 ug	-	-
Kwas foliowy, ogółem	39 ug	-	-
Kwas foliowy	21 ug	5.3% DV	54.97% D
Retinol	69 ug	-	-
Witamina A, RAE	70 ug	7.8% DV	81.44% D
Witamina B12, dodana	0 ug	-	-
Witamina D (D2 + D3)	0.7 ug	3.5% DV	36.65% D
Witamina E	0.51 mg	3.4% DV	35.6% D
Witamina E, dodana	0 mg	-	-

Minerały ❯

Element	Amount	Daily value	Density
Wapń	67 mg	5.2% DV	53.97% D
Miedź	0.05 mg	6% DV	62.83% D
Żelazo	1.84 mg	10% DV	107% D
Magnez	15 mg	3.6% DV	37.4% D
Fosfor	146 mg	12% DV	122% D
Potas	135 mg	2.9% DV	30.08% D
Selen	18.8 ug	34% DV	358% D
Sód	434 mg	19% DV	198% D
Cynk	1.2 mg	11% DV	114% D

Aminokwasy ❯

Brak danych

Kwasy tłuszczowe ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.06 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearydonowy	0 g	-	-
Omega-6 linolowy	1.07 g	-	-
Omega-9 eikosenowy	0.01 g	-	-
Omega-9 erukowy	0 g	-	-
Omega 9 oleinowy	2.65 g	-	-
Kwas masłowy	0.03 g	-	-
Kwas kaprynowy	0.04 g	-	-
Kwas kapronowy	0.02 g	-	-
Kwas kaprylowy	0.02 g	-	-
Kwas laurynowy	0.04 g	-	-
Kwas mirystynowy	0.17 g	-	-
Kwas palmitynowy	1.57 g	-	-
Kwas stearynowy	0.67 g	-	-

Więcej... ❯

Element	Amount	Daily value	Density
Nienasycone kwasy tłuszczowe jednonienasycone 16:1	0.16 g	-	-
Nienasycone kwasy tłuszczowe 20:4	0.02 g	-	-
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)	0 g	-	-

Węglowodany ❯

Total (complex+sugars)	18.04 g	6.6% DV	-

Inne ❯

Element	Amount	Daily value	Density
Alkohol etylowy	0 g	-	-
Kofeina	0 mg	-	-
Cholesterol	121 mg	40% DV	-
Teobromina	0 mg	-	-
Woda	60.5 g	-	-

Źródła

USDA Food Data Central
Data type: 90. Category: -