Burrito bowl, chicken - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
162 kcal - -
protein-1 Białko
21.22 g 42% DV 524% D
fat-2 Tłuszcz
8.22 g 11% DV -
carbs-1 Węglowodany
0.24 g 0.1% DV -
sugars-3 Cukry
0.13 g - -
water-3 Woda
70.05 g - -
salt-1 Sód
131 mg 5.7% DV -
Cholesterol
93 mg 31% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
63.9 mg 12% DV 143% D
Kwas foliowy
4 ug - -
Witamina B1 (Tiamina)
0.07 mg 5.5% DV 67.9% D
Witamina B12
0.34 ug 14% DV 175% D
Witamina B2 (Ryboflawina)
0.17 mg 13% DV 160% D
Witamina B3 (Niacyna)
5.16 mg 32% DV 398% D
Witamina B6
0.46 mg 27% DV 335% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
2.9 ug 2.4% DV 29.84% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
4 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
4 ug - -
Kwas foliowy, ogółem
4 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
31 ug - -
Witamina A, RAE
31 ug 3.4% DV 42.52% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.2 ug 1% DV 12.35% D
Witamina E
0.22 mg 1.5% DV 18.11% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
82 mg 6.3% DV 77.87% D
Miedź
0.04 mg 4.7% DV 57.61% D
Żelazo
0.58 mg 3.2% DV 39.78% D
Magnez
22 mg 5.2% DV 64.67% D
Fosfor
205 mg 16% DV 202% D
Potas
211 mg 4.5% DV 55.42% D
Selen
21.6 ug 39% DV 485% D
Sód
131 mg 5.7% DV 70.32% D
Cynk
1.28 mg 12% DV 144% D

Brak danych

Total (complex+sugars)
0.24 g 0.1% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
93 mg 31% DV -
Teobromina
0 mg - -
Woda
70.05 g - -

Źródła