Burrito, meat, no cheese - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
262 kcal - -
protein-1 Białko
12.85 g 26% DV 196% D
fat-2 Tłuszcz
9.75 g 13% DV -
carbs-1 Węglowodany
29.63 g 11% DV -
sugars-3 Cukry
2.23 g - -
fiber-1 Błonnik
2.1 g 7.5% DV 57.25% D
water-3 Woda
46.09 g - -
salt-1 Sód
463 mg 20% DV -
Cholesterol
27 mg 9% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
30.6 mg 5.6% DV 42.47% D
Kwas foliowy
92 ug - -
Witamina B1 (Tiamina)
0.32 mg 27% DV 203% D
Witamina B12
0.77 ug 32% DV 245% D
Witamina B2 (Ryboflawina)
0.23 mg 17% DV 133% D
Witamina B3 (Niacyna)
4.25 mg 27% DV 203% D
Witamina B6
0.16 mg 9.5% DV 72.29% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
4.8 ug 4% DV 30.53% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
12 ug - -
Kwas foliowy, ogółem
59 ug - -
Kwas foliowy
47 ug 12% DV 89.69% D
Retinol
1 ug - -
Witamina A, RAE
1 ug 0.1% DV 0.85% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.05 mg 0.3% DV 2.54% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
94 mg 7.2% DV 55.2% D
Miedź
0.09 mg 9.8% DV 74.64% D
Żelazo
2.93 mg 16% DV 124% D
Magnez
19 mg 4.5% DV 34.53% D
Fosfor
185 mg 15% DV 113% D
Potas
168 mg 3.6% DV 27.29% D
Selen
20.6 ug 37% DV 286% D
Sód
463 mg 20% DV 154% D
Cynk
2.19 mg 20% DV 152% D

Brak danych

Total (complex+sugars)
29.63 g 11% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
27 mg 9% DV -
Teobromina
0 mg - -
Woda
46.09 g - -

Źródła