Cake made with glutinous rice and dried beans - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
189 kcal - -
Białko
8.26 g 17% DV 175% D
Tłuszcz
0.5 g 0.6% DV -
Węglowodany
37.27 g 14% DV -
Cukry
1.58 g - -
Błonnik
3.2 g 11% DV 121% D
Woda
50.75 g - -
Sód
971 mg 42% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
16.8 mg 3.1% DV 32.32% D
Kwas foliowy
32 ug - -
Witamina B1 (Tiamina)
0.1 mg 8.4% DV 89.07% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.06 mg 4.2% DV 44.77% D
Witamina B3 (Niacyna)
1.66 mg 10% DV 110% D
Witamina B6
0.1 mg 5.8% DV 61% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0.3 ug 0.3% DV 2.65% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
2 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
32 ug - -
Kwas foliowy, ogółem
32 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.07 mg 0.5% DV 4.94% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
36 mg 2.8% DV 29.3% D
Miedź
0.25 mg 28% DV 293% D
Żelazo
0.99 mg 5.5% DV 58.2% D
Magnez
44 mg 10% DV 111% D
Fosfor
96 mg 7.7% DV 81.27% D
Potas
245 mg 5.2% DV 55.16% D
Selen
11 ug 20% DV 212% D
Sód
971 mg 42% DV 447% D
Cynk
1.06 mg 9.6% DV 102% D

Brak danych

Total (complex+sugars)
37.27 g 14% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
50.75 g - -

Źródła