Coffee cake, crumb or quick-bread type, cheese-filled - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

1 cup (187.5 g) Flour, wheat, all-purpose, enriched, bleached
1 cup (100 g) Sugars, granulated
1 teaspoon (9.2 g) Leavening agents, baking powder, double-acting, sodium aluminum sulfate
1 cup (1.5 g) Salt, table, iodized
(50 g) Eggs, Grade A, Large, egg whole
1 cup (162.675 g) Milk, NFS
1 cup (56 g) Butter, stick, salted
1 cup (2.167 g) Vanilla extract, imitation, no alcohol
1 cup (15.625 g) Flour, wheat, all-purpose, enriched, bleached
1 cup (66.66 g) Sugars, granulated
1 cup (28 g) Butter, stick, salted
1 tablespoon (1.3 g) Spices, cinnamon, ground
(60 g) Nuts, walnuts, english
1 cup (123 g) Cheese, ricotta, whole milk

Kalorie według źródła

Ogólne

Element	Amount	Daily value	Density
Energia	359 kcal	-	-
Białko	6.85 g	14% DV	76.32% D
Tłuszcz	17.2 g	22% DV	-
Węglowodany	45.28 g	16% DV	-
Cukry	22.86 g	-	-
Błonnik	1.3 g	4.6% DV	25.87% D
Woda	28.82 g	-	-
Sód	291 mg	13% DV	-
Cholesterol	61 mg	20% DV	-

Witaminy ❯

Element	Amount	Daily value	Density
Cholina	29.8 mg	5.4% DV	30.18% D
Kwas foliowy	59 ug	-	-
Witamina B1 (Tiamina)	0.24 mg	20% DV	112% D
Witamina B12	0.18 ug	7.5% DV	41.78% D
Witamina B2 (Ryboflawina)	0.23 mg	17% DV	96.85% D
Witamina B3 (Niacyna)	1.72 mg	11% DV	60.03% D
Witamina B6	0.08 mg	4.8% DV	26.87% D
Witamina C	0.1 mg	0.1% DV	0.62% D
Witamina K (filochinon)	1.3 ug	1.1% DV	6.04% D

Więcej... ❯

Element	Amount	Daily value	Density
Karoten, alfa	0 ug	-	-
Karoten, beta	20 ug	-	-
Kryptoksantyna, beta	2 ug	-	-
Folate, food	16 ug	-	-
Kwas foliowy, ogółem	42 ug	-	-
Kwas foliowy	25 ug	6.3% DV	34.82% D
Retinol	124 ug	-	-
Witamina A, RAE	126 ug	14% DV	77.99% D
Witamina B12, dodana	0 ug	-	-
Witamina D (D2 + D3)	0.5 ug	2.5% DV	13.93% D
Witamina E	0.19 mg	1.3% DV	7.06% D
Witamina E, dodana	0 mg	-	-

Minerały ❯

Element	Amount	Daily value	Density
Wapń	151 mg	12% DV	64.71% D
Miedź	0.17 mg	18% DV	103% D
Żelazo	1.98 mg	11% DV	61.28% D
Magnez	26 mg	6.2% DV	34.49% D
Fosfor	142 mg	11% DV	63.29% D
Potas	151 mg	3.2% DV	17.9% D
Selen	7.9 ug	14% DV	80.02% D
Sód	291 mg	13% DV	70.49% D
Cynk	0.7 mg	6.4% DV	35.45% D

Aminokwasy ❯

Brak danych

Kwasy tłuszczowe ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.75 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearydonowy	0 g	-	-
Omega-6 linolowy	3.46 g	-	-
Omega-9 eikosenowy	0.03 g	-	-
Omega-9 erukowy	0 g	-	-
Omega 9 oleinowy	3.03 g	-	-
Kwas masłowy	0.27 g	-	-
Kwas kaprynowy	0.27 g	-	-
Kwas kapronowy	0.2 g	-	-
Kwas kaprylowy	0.12 g	-	-
Kwas laurynowy	0.31 g	-	-
Kwas mirystynowy	1 g	-	-
Kwas palmitynowy	3.47 g	-	-
Kwas stearynowy	1.19 g	-	-

Więcej... ❯

Element	Amount	Daily value	Density
Nienasycone kwasy tłuszczowe jednonienasycone 16:1	0.16 g	-	-
Nienasycone kwasy tłuszczowe 20:4	0.01 g	-	-
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)	0.01 g	-	-

Węglowodany ❯

Total (complex+sugars)	45.28 g	16% DV	-

Inne ❯

Element	Amount	Daily value	Density
Alkohol etylowy	0 g	-	-
Kofeina	0 mg	-	-
Cholesterol	61 mg	20% DV	-
Teobromina	0 mg	-	-
Woda	28.82 g	-	-

Źródła

USDA Food Data Central
Data type: 90. Category: -