Cake or cupcake, lemon - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
339 kcal - -
Białko
2.42 g 4.8% DV 28.55% D
Tłuszcz
13.53 g 17% DV -
Węglowodany
51.9 g 19% DV -
Cukry
38.23 g - -
Błonnik
0.4 g 1.4% DV 8.43% D
Woda
30.61 g - -
Sód
304 mg 13% DV -
Cholesterol
43 mg 14% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
30.7 mg 5.6% DV 32.93% D
Kwas foliowy
32 ug - -
Witamina B1 (Tiamina)
0.07 mg 5.5% DV 32.45% D
Witamina B12
0.12 ug 5% DV 29.5% D
Witamina B2 (Ryboflawina)
0.23 mg 17% DV 102% D
Witamina B3 (Niacyna)
0.71 mg 4.4% DV 26.22% D
Witamina B6
0.03 mg 1.7% DV 10.06% D
Witamina C
1.9 mg 2.1% DV 12.45% D
Witamina K (filochinon)
11.5 ug 9.6% DV 56.54% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
2 ug - -
Folate, food
12 ug - -
Kwas foliowy, ogółem
24 ug - -
Kwas foliowy
12 ug 3% DV 17.7% D
Retinol
19 ug - -
Witamina A, RAE
19 ug 2.1% DV 12.45% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.3 ug 1.5% DV 8.85% D
Witamina E
1.8 mg 12% DV 70.8% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
70 mg 5.4% DV 31.77% D
Miedź
0.02 mg 2.7% DV 15.73% D
Żelazo
0.87 mg 4.8% DV 28.52% D
Magnez
5 mg 1.2% DV 7.02% D
Fosfor
119 mg 9.5% DV 56.17% D
Potas
47 mg 1% DV 5.9% D
Selen
4.2 ug 7.6% DV 45.05% D
Sód
304 mg 13% DV 77.98% D
Cynk
0.24 mg 2.2% DV 12.87% D

Brak danych

Total (complex+sugars)
51.9 g 19% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
43 mg 14% DV -
Teobromina
0 mg - -
Woda
30.61 g - -

Źródła