Cake or cupcake, white, no icing - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
310 kcal - -
protein-1 Białko
4.36 g 8.7% DV 56.26% D
fat-2 Tłuszcz
12.78 g 16% DV -
carbs-1 Węglowodany
44.36 g 16% DV -
sugars-3 Cukry
23.39 g - -
fiber-1 Błonnik
0.6 g 2.1% DV 13.82% D
water-3 Woda
36.3 g - -
salt-1 Sód
419 mg 18% DV -
Cholesterol
79 mg 26% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
53.7 mg 9.8% DV 62.99% D
Kwas foliowy
51 ug - -
Witamina B1 (Tiamina)
0.11 mg 9.3% DV 59.68% D
Witamina B12
0.21 ug 8.8% DV 56.45% D
Witamina B2 (Ryboflawina)
0.19 mg 14% DV 93.3% D
Witamina B3 (Niacyna)
1.12 mg 7% DV 45.32% D
Witamina B6
0.05 mg 2.9% DV 18.6% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
11.4 ug 9.5% DV 61.29% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
2 ug - -
Folate, food
14 ug - -
Kwas foliowy, ogółem
36 ug - -
Kwas foliowy
22 ug 5.5% DV 35.48% D
Retinol
34 ug - -
Witamina A, RAE
34 ug 3.8% DV 24.37% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.5 ug 2.5% DV 16.13% D
Witamina E
2.15 mg 14% DV 92.47% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
124 mg 9.5% DV 61.54% D
Miedź
0.04 mg 4.7% DV 30.11% D
Żelazo
1.46 mg 8.1% DV 52.33% D
Magnez
8 mg 1.9% DV 12.29% D
Fosfor
202 mg 16% DV 104% D
Potas
51 mg 1.1% DV 7% D
Selen
7.6 ug 14% DV 89.15% D
Sód
419 mg 18% DV 118% D
Cynk
0.39 mg 3.5% DV 22.87% D

Brak danych

Total (complex+sugars)
44.36 g 16% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
79 mg 26% DV -
Teobromina
0 mg - -
Woda
36.3 g - -

Źródła