Cake or cupcake, white, no icing - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 310 kcal -
Białko 4.36 g 8.7% DV 56.26% D
Tłuszcz 12.78 g 16% DV
Węglowodany 44.36 g 16% DV
Cukry 23.39 g -
Błonnik 0.6 g 2.1% DV 13.82% D
Woda 36.3 g -
Sód 419 mg 18% DV
Cholesterol 79 mg 26% DV

Witaminy ❯

Cholina 53.7 mg 9.8% DV 62.99% D
Kwas foliowy 51 ug - -
Witamina B1 (Tiamina) 0.11 mg 9.3% DV 59.68% D
Witamina B12 0.21 ug 8.8% DV 56.45% D
Witamina B2 (Ryboflawina) 0.19 mg 14% DV 93.3% D
Witamina B3 (Niacyna) 1.12 mg 7% DV 45.32% D
Witamina B6 0.05 mg 2.9% DV 18.6% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 11.4 ug 9.5% DV 61.29% D
Karoten, alfa 0 ug - -
Karoten, beta 0 ug - -
Kryptoksantyna, beta 2 ug - -
Folate, food 14 ug - -
Kwas foliowy, ogółem 36 ug - -
Kwas foliowy 22 ug 5.5% DV 35.48% D
Retinol 34 ug - -
Witamina A, RAE 34 ug 3.8% DV 24.37% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.5 ug 2.5% DV 16.13% D
Witamina E 2.15 mg 14% DV 92.47% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 124 mg 9.5% DV 61.54% D
Miedź 0.04 mg 4.7% DV 30.11% D
Żelazo 1.46 mg 8.1% DV 52.33% D
Magnez 8 mg 1.9% DV 12.29% D
Fosfor 202 mg 16% DV 104% D
Potas 51 mg 1.1% DV 7% D
Selen 7.6 ug 14% DV 89.15% D
Sód 419 mg 18% DV 118% D
Cynk 0.39 mg 3.5% DV 22.87% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 79 mg 26% DV
Teobromina 0 mg -
Woda 36.3 g -

Źródła