Cake or cupcake, chocolate, no icing - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
303 kcal - -
Białko
5.08 g 10% DV 67.06% D
Tłuszcz
13.24 g 17% DV -
Węglowodany
43.28 g 16% DV -
Cukry
21.52 g - -
Błonnik
2.3 g 8.2% DV 54.22% D
Woda
36.11 g - -
Sód
387 mg 17% DV -
Cholesterol
79 mg 26% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
54.1 mg 9.8% DV 64.93% D
Kwas foliowy
49 ug - -
Witamina B1 (Tiamina)
0.11 mg 8.9% DV 58.86% D
Witamina B12
0.2 ug 8.3% DV 55.01% D
Witamina B2 (Ryboflawina)
0.19 mg 15% DV 96.47% D
Witamina B3 (Niacyna)
1.13 mg 7.1% DV 46.53% D
Witamina B6
0.05 mg 3% DV 19.8% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
11.4 ug 9.5% DV 62.71% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
2 ug - -
Folate, food
15 ug - -
Kwas foliowy, ogółem
35 ug - -
Kwas foliowy
20 ug 5% DV 33% D
Retinol
34 ug - -
Witamina A, RAE
34 ug 3.8% DV 24.94% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.5 ug 2.5% DV 16.5% D
Witamina E
2.11 mg 14% DV 92.85% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
120 mg 9.2% DV 60.93% D
Miedź
0.21 mg 23% DV 153% D
Żelazo
1.98 mg 11% DV 72.61% D
Magnez
30 mg 7.1% DV 47.15% D
Fosfor
221 mg 18% DV 117% D
Potas
117 mg 2.5% DV 16.43% D
Selen
8.1 ug 15% DV 97.21% D
Sód
387 mg 17% DV 111% D
Cynk
0.68 mg 6.2% DV 40.8% D

Brak danych

Total (complex+sugars)
43.28 g 16% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
10 mg - -
Cholesterol
79 mg 26% DV -
Teobromina
92 mg - -
Woda
36.11 g - -

Źródła