Soybean soup, miso broth - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
32 kcal - -
Białko
2.5 g 5% DV 313% D
Tłuszcz
1.56 g 2% DV -
Węglowodany
2.27 g 0.8% DV -
Cukry
0.83 g - -
Błonnik
0.4 g 1.4% DV 89.29% D
Woda
91.81 g - -
Sód
613 mg 27% DV -
Cholesterol
4 mg 1.3% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
10.7 mg 1.9% DV 122% D
Kwas foliowy
6 ug - -
Witamina B1 (Tiamina)
0.03 mg 2.4% DV 151% D
Witamina B12
0.13 ug 5.4% DV 339% D
Witamina B2 (Ryboflawina)
0.08 mg 5.8% DV 361% D
Witamina B3 (Niacyna)
0.43 mg 2.7% DV 168% D
Witamina B6
0.03 mg 1.6% DV 103% D
Witamina C
0.1 mg 0.1% DV 6.94% D
Witamina K (filochinon)
3.3 ug 2.8% DV 172% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
5 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
6 ug - -
Kwas foliowy, ogółem
6 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
1 ug 0.1% DV 6.94% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 31.25% D
Witamina E
0.21 mg 1.4% DV 87.5% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
16 mg 1.2% DV 76.92% D
Miedź
0.05 mg 5.6% DV 347% D
Żelazo
0.32 mg 1.8% DV 111% D
Magnez
8 mg 1.9% DV 119% D
Fosfor
30 mg 2.4% DV 150% D
Potas
57 mg 1.2% DV 75.8% D
Selen
3 ug 5.5% DV 341% D
Sód
613 mg 27% DV 1666% D
Cynk
0.3 mg 2.7% DV 170% D

Brak danych

Total (complex+sugars)
2.27 g 0.8% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
4 mg 1.3% DV -
Teobromina
0 mg - -
Woda
91.81 g - -

Źródła