Hot dog sandwich, beef, on wheat bread - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
294 kcal - -
Białko
11.6 g 23% DV 158% D
Tłuszcz
19.72 g 25% DV -
Węglowodany
17.56 g 6.4% DV -
Cukry
2.62 g - -
Błonnik
1.9 g 6.8% DV 46.16% D
Woda
48.51 g - -
Sód
702 mg 31% DV -
Cholesterol
38 mg 13% DV -

Witaminy

Element Amount Daily value Density
Cholina
28.2 mg 5.1% DV 34.88% D
Kwas foliowy
28 ug - -
Witamina B1 (Tiamina)
0.16 mg 13% DV 87.87% D
Witamina B12
0.54 ug 23% DV 153% D
Witamina B2 (Ryboflawina)
0.17 mg 13% DV 88.96% D
Witamina B3 (Niacyna)
3.01 mg 19% DV 128% D
Witamina B6
0.12 mg 7.2% DV 49.22% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
3.1 ug 2.6% DV 17.57% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
20 ug - -
Kwas foliowy, ogółem
25 ug - -
Kwas foliowy
5 ug 1.3% DV 8.5% D
Retinol
2 ug - -
Witamina A, RAE
2 ug 0.2% DV 1.51% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.6 ug 3% DV 20.41% D
Witamina E
0.45 mg 3% DV 20.41% D
Witamina E, dodana
0 mg - -

Minerały

Element Amount Daily value Density
Wapń
66 mg 5.1% DV 34.54% D
Miedź
0.1 mg 11% DV 72.56% D
Żelazo
1.83 mg 10% DV 69.16% D
Magnez
27 mg 6.4% DV 43.73% D
Fosfor
137 mg 11% DV 74.56% D
Potas
279 mg 5.9% DV 40.38% D
Selen
16.3 ug 30% DV 202% D
Sód
702 mg 31% DV 208% D
Cynk
1.82 mg 17% DV 113% D

Brak danych

Total (complex+sugars)
17.56 g 6.4% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
38 mg 13% DV -
Teobromina
0 mg - -
Woda
48.51 g - -

Źródła