Chicken fillet wrap sandwich, grilled, from fast food - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
253 kcal - -
Białko
20.87 g 42% DV 330% D
Tłuszcz
10.48 g 13% DV -
Węglowodany
17.28 g 6.3% DV -
Cukry
1.58 g - -
Błonnik
1.2 g 4.3% DV 33.88% D
Woda
48.75 g - -
Sód
592 mg 26% DV -
Cholesterol
62 mg 21% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
44.8 mg 8.1% DV 64.39% D
Kwas foliowy
56 ug - -
Witamina B1 (Tiamina)
0.22 mg 18% DV 144% D
Witamina B12
0.29 ug 12% DV 95.52% D
Witamina B2 (Ryboflawina)
0.25 mg 19% DV 152% D
Witamina B3 (Niacyna)
6.77 mg 42% DV 335% D
Witamina B6
0.48 mg 28% DV 221% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
5.8 ug 4.8% DV 38.21% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
8 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
11 ug - -
Kwas foliowy, ogółem
37 ug - -
Kwas foliowy
27 ug 6.8% DV 53.36% D
Retinol
41 ug - -
Witamina A, RAE
41 ug 4.6% DV 36.01% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.5 ug 2.5% DV 19.76% D
Witamina E
0.77 mg 5.1% DV 40.58% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
159 mg 12% DV 96.69% D
Miedź
0.06 mg 7.1% DV 56.21% D
Żelazo
1.5 mg 8.3% DV 65.88% D
Magnez
25 mg 6% DV 47.05% D
Fosfor
256 mg 20% DV 162% D
Potas
245 mg 5.2% DV 41.21% D
Selen
26.1 ug 47% DV 375% D
Sód
592 mg 26% DV 203% D
Cynk
1.04 mg 9.5% DV 74.74% D

Brak danych

Total (complex+sugars)
17.28 g 6.3% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
62 mg 21% DV -
Teobromina
0 mg - -
Woda
48.75 g - -

Źródła