Barbecue beef sandwich, on white bun - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
245 kcal - -
protein-1 Białko
16.48 g 33% DV 269% D
fat-2 Tłuszcz
8.5 g 11% DV -
carbs-1 Węglowodany
24.86 g 9% DV -
sugars-3 Cukry
9.07 g - -
fiber-1 Błonnik
0.8 g 2.9% DV 23.32% D
water-3 Woda
47.88 g - -
salt-1 Sód
562 mg 24% DV -
Cholesterol
44 mg 15% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
51.7 mg 9.4% DV 76.73% D
Kwas foliowy
47 ug - -
Witamina B1 (Tiamina)
0.22 mg 18% DV 148% D
Witamina B12
1.37 ug 57% DV 466% D
Witamina B2 (Ryboflawina)
0.21 mg 16% DV 132% D
Witamina B3 (Niacyna)
3.2 mg 20% DV 163% D
Witamina B6
0.17 mg 10% DV 82.59% D
Witamina C
0.6 mg 0.7% DV 5.44% D
Witamina K (filochinon)
2.7 ug 2.3% DV 18.37% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
27 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
17 ug - -
Kwas foliowy, ogółem
35 ug - -
Kwas foliowy
18 ug 4.5% DV 36.73% D
Retinol
2 ug - -
Witamina A, RAE
4 ug 0.4% DV 3.63% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 4.08% D
Witamina E
0.3 mg 2% DV 16.33% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
59 mg 4.5% DV 37.05% D
Miedź
0.1 mg 11% DV 88.89% D
Żelazo
2.54 mg 14% DV 115% D
Magnez
20 mg 4.8% DV 38.87% D
Fosfor
133 mg 11% DV 86.86% D
Potas
214 mg 4.6% DV 37.17% D
Selen
22.1 ug 40% DV 328% D
Sód
562 mg 24% DV 199% D
Cynk
3.98 mg 36% DV 295% D

Brak danych

Total (complex+sugars)
24.86 g 9% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
44 mg 15% DV -
Teobromina
0 mg - -
Woda
47.88 g - -

Źródła