Sloppy joe sandwich, on wheat bun - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
185 kcal - -
Białko
12.1 g 24% DV 262% D
Tłuszcz
6.47 g 8.3% DV -
Węglowodany
19.5 g 7.1% DV -
Cukry
5.15 g - -
Błonnik
2.2 g 7.9% DV 84.94% D
Woda
60.23 g - -
Sód
355 mg 15% DV -
Cholesterol
26 mg 8.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
34.7 mg 6.3% DV 68.21% D
Kwas foliowy
39 ug - -
Witamina B1 (Tiamina)
0.19 mg 16% DV 168% D
Witamina B12
0.88 ug 37% DV 396% D
Witamina B2 (Ryboflawina)
0.16 mg 12% DV 135% D
Witamina B3 (Niacyna)
3.5 mg 22% DV 236% D
Witamina B6
0.21 mg 12% DV 131% D
Witamina C
6.2 mg 6.9% DV 74.47% D
Witamina K (filochinon)
3.6 ug 3% DV 32.43% D
Element Amount Daily value Density
Karoten, alfa
1 ug - -
Karoten, beta
98 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
20 ug - -
Kwas foliowy, ogółem
31 ug - -
Kwas foliowy
11 ug 2.8% DV 29.73% D
Retinol
9 ug - -
Witamina A, RAE
18 ug 2% DV 21.62% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.74 mg 4.9% DV 53.33% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
77 mg 5.9% DV 64.03% D
Miedź
0.17 mg 19% DV 209% D
Żelazo
2.19 mg 12% DV 132% D
Magnez
32 mg 7.6% DV 82.37% D
Fosfor
128 mg 10% DV 111% D
Potas
296 mg 6.3% DV 68.09% D
Selen
15.9 ug 29% DV 313% D
Sód
355 mg 15% DV 167% D
Cynk
2.45 mg 22% DV 241% D

Brak danych

Total (complex+sugars)
19.5 g 7.1% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
26 mg 8.7% DV -
Teobromina
0 mg - -
Woda
60.23 g - -

Źródła