Sloppy joe bez bułki - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
145 kcal - -
Białko
12.28 g 25% DV 339% D
Tłuszcz
7.66 g 9.8% DV -
Węglowodany
6.63 g 2.4% DV -
Cukry
4.44 g - -
Błonnik
1 g 3.6% DV 49.26% D
Woda
71.96 g - -
Sód
299 mg 13% DV -
Cholesterol
39 mg 13% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
44.2 mg 8% DV 111% D
Kwas foliowy
11 ug - -
Witamina B1 (Tiamina)
0.04 mg 3.1% DV 42.53% D
Witamina B12
1.21 ug 50% DV 695% D
Witamina B2 (Ryboflawina)
0.12 mg 8.9% DV 123% D
Witamina B3 (Niacyna)
2.94 mg 18% DV 253% D
Witamina B6
0.23 mg 14% DV 190% D
Witamina C
8.6 mg 9.6% DV 132% D
Witamina K (filochinon)
2.6 ug 2.2% DV 29.89% D
Element Amount Daily value Density
Karoten, alfa
1 ug - -
Karoten, beta
142 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
11 ug - -
Kwas foliowy, ogółem
11 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
1 ug - -
Witamina A, RAE
13 ug 1.4% DV 19.92% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.92 mg 6.1% DV 84.6% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
21 mg 1.6% DV 22.28% D
Miedź
0.17 mg 18% DV 253% D
Żelazo
1.9 mg 11% DV 146% D
Magnez
20 mg 4.8% DV 65.68% D
Fosfor
106 mg 8.5% DV 117% D
Potas
342 mg 7.3% DV 100% D
Selen
9.9 ug 18% DV 248% D
Sód
299 mg 13% DV 179% D
Cynk
2.95 mg 27% DV 370% D

Brak danych

Total (complex+sugars)
6.63 g 2.4% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
39 mg 13% DV -
Teobromina
0 mg - -
Woda
71.96 g - -

Źródła