Sloppy joe sandwich, on white bun - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
188 kcal - -
Białko
11.47 g 23% DV 244% D
Tłuszcz
6.44 g 8.3% DV -
Węglowodany
20.74 g 7.5% DV -
Cukry
5.36 g - -
Błonnik
1.3 g 4.6% DV 49.39% D
Woda
59.76 g - -
Sód
362 mg 16% DV -
Cholesterol
26 mg 8.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
34.6 mg 6.3% DV 66.92% D
Kwas foliowy
50 ug - -
Witamina B1 (Tiamina)
0.2 mg 17% DV 178% D
Witamina B12
0.88 ug 37% DV 390% D
Witamina B2 (Ryboflawina)
0.18 mg 13% DV 143% D
Witamina B3 (Niacyna)
3.34 mg 21% DV 222% D
Witamina B6
0.18 mg 11% DV 112% D
Witamina C
6.2 mg 6.9% DV 73.29% D
Witamina K (filochinon)
3.3 ug 2.8% DV 29.26% D
Element Amount Daily value Density
Karoten, alfa
1 ug - -
Karoten, beta
96 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
20 ug - -
Kwas foliowy, ogółem
38 ug - -
Kwas foliowy
17 ug 4.3% DV 45.21% D
Retinol
1 ug - -
Witamina A, RAE
9 ug 1% DV 10.64% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.71 mg 4.7% DV 50.35% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
61 mg 4.7% DV 49.92% D
Miedź
0.15 mg 16% DV 174% D
Żelazo
2.4 mg 13% DV 142% D
Magnez
21 mg 5% DV 53.19% D
Fosfor
105 mg 8.4% DV 89.36% D
Potas
270 mg 5.7% DV 61.11% D
Selen
15.5 ug 28% DV 300% D
Sód
362 mg 16% DV 167% D
Cynk
2.23 mg 20% DV 216% D

Brak danych

Total (complex+sugars)
20.74 g 7.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
26 mg 8.7% DV -
Teobromina
0 mg - -
Woda
59.76 g - -

Źródła