Shrimp and noodles with cream or white sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
143 kcal - -
Białko
7.14 g 14% DV 200% D
Tłuszcz
5.32 g 6.8% DV -
Węglowodany
16.25 g 5.9% DV -
Cukry
1.66 g - -
Błonnik
0.7 g 2.5% DV 34.97% D
Woda
70.07 g - -
Sód
162 mg 7% DV -
Cholesterol
56 mg 19% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
40.1 mg 7.3% DV 102% D
Kwas foliowy
80 ug - -
Witamina B1 (Tiamina)
0.19 mg 15% DV 216% D
Witamina B12
0.44 ug 18% DV 256% D
Witamina B2 (Ryboflawina)
0.12 mg 9.5% DV 132% D
Witamina B3 (Niacyna)
1.65 mg 10% DV 144% D
Witamina B6
0.12 mg 6.9% DV 96.26% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
2.5 ug 2.1% DV 29.14% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
13 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
8 ug - -
Kwas foliowy, ogółem
50 ug - -
Kwas foliowy
42 ug 11% DV 147% D
Retinol
59 ug - -
Witamina A, RAE
60 ug 6.7% DV 93.24% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.4 ug 2% DV 27.97% D
Witamina E
0.82 mg 5.5% DV 76.46% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
59 mg 4.5% DV 63.47% D
Miedź
0.1 mg 11% DV 149% D
Żelazo
0.93 mg 5.2% DV 72.26% D
Magnez
21 mg 5% DV 69.93% D
Fosfor
120 mg 9.6% DV 134% D
Potas
96 mg 2% DV 28.57% D
Selen
21.1 ug 38% DV 537% D
Sód
162 mg 7% DV 98.51% D
Cynk
0.74 mg 6.7% DV 94.09% D

Brak danych

Total (complex+sugars)
16.25 g 5.9% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
56 mg 19% DV -
Teobromina
0 mg - -
Woda
70.07 g - -

Źródła