Chicken or turkey cake, patty, or croquette - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
262 kcal - -
Białko
20.83 g 42% DV 318% D
Tłuszcz
18.75 g 24% DV -
Węglowodany
2.59 g 0.9% DV -
Cukry
0.49 g - -
Błonnik
0.2 g 0.7% DV 5.45% D
Woda
56.25 g - -
Sód
575 mg 25% DV -
Cholesterol
125 mg 42% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
79.6 mg 14% DV 110% D
Kwas foliowy
15 ug - -
Witamina B1 (Tiamina)
0.08 mg 6.6% DV 50.25% D
Witamina B12
0.37 ug 15% DV 118% D
Witamina B2 (Ryboflawina)
0.18 mg 14% DV 107% D
Witamina B3 (Niacyna)
5.58 mg 35% DV 266% D
Witamina B6
0.19 mg 11% DV 86.21% D
Witamina C
0.3 mg 0.3% DV 2.54% D
Witamina K (filochinon)
23.3 ug 19% DV 148% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
2 ug - -
Folate, food
13 ug - -
Kwas foliowy, ogółem
15 ug - -
Kwas foliowy
1 ug 0.3% DV 1.91% D
Retinol
25 ug - -
Witamina A, RAE
25 ug 2.8% DV 21.2% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.3 ug 1.5% DV 11.45% D
Witamina E
1.56 mg 10% DV 79.39% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
22 mg 1.7% DV 12.92% D
Miedź
0.06 mg 6.4% DV 49.19% D
Żelazo
0.86 mg 4.8% DV 36.47% D
Magnez
20 mg 4.8% DV 36.35% D
Fosfor
196 mg 16% DV 120% D
Potas
228 mg 4.9% DV 37.03% D
Selen
21.1 ug 38% DV 293% D
Sód
575 mg 25% DV 191% D
Cynk
1.33 mg 12% DV 92.3% D

Brak danych

Total (complex+sugars)
2.59 g 0.9% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
125 mg 42% DV -
Teobromina
0 mg - -
Woda
56.25 g - -

Źródła