Chicken or turkey tetrazzini - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
119 kcal - -
Białko
11.96 g 24% DV 402% D
Tłuszcz
4.79 g 6.1% DV -
Węglowodany
6.96 g 2.5% DV -
Cukry
0.24 g - -
Błonnik
0.5 g 1.8% DV 30.01% D
Woda
75.29 g - -
Sód
386 mg 17% DV -
Cholesterol
38 mg 13% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
26.3 mg 4.8% DV 80.37% D
Kwas foliowy
23 ug - -
Witamina B1 (Tiamina)
0.08 mg 6.4% DV 108% D
Witamina B12
0.11 ug 4.6% DV 77.03% D
Witamina B2 (Ryboflawina)
0.08 mg 6.2% DV 105% D
Witamina B3 (Niacyna)
3.93 mg 25% DV 413% D
Witamina B6
0.13 mg 7.6% DV 128% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
4.8 ug 4% DV 67.23% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
4 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
5 ug - -
Kwas foliowy, ogółem
17 ug - -
Kwas foliowy
11 ug 2.8% DV 46.22% D
Retinol
21 ug - -
Witamina A, RAE
22 ug 2.4% DV 41.08% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 8.4% D
Witamina E
0.25 mg 1.7% DV 28.01% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
18 mg 1.4% DV 23.27% D
Miedź
0.04 mg 4.4% DV 74.7% D
Żelazo
0.43 mg 2.4% DV 40.15% D
Magnez
14 mg 3.3% DV 56.02% D
Fosfor
112 mg 9% DV 151% D
Potas
129 mg 2.7% DV 46.13% D
Selen
14 ug 25% DV 428% D
Sód
386 mg 17% DV 282% D
Cynk
0.48 mg 4.4% DV 73.34% D

Brak danych

Total (complex+sugars)
6.96 g 2.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
38 mg 13% DV -
Teobromina
0 mg - -
Woda
75.29 g - -

Źródła