Chicken breast, rotisserie, skin not eaten - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
144 kcal - -
Białko
28.04 g 56% DV 779% D
Tłuszcz
3.57 g 4.6% DV -
Węglowodany
0 g 0% DV -
Woda
67.78 g - -
Sód
328 mg 14% DV -
Cholesterol
86 mg 29% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
59.8 mg 11% DV 151% D
Kwas foliowy
8 ug - -
Witamina B1 (Tiamina)
0.08 mg 6.8% DV 93.75% D
Witamina B12
0.27 ug 11% DV 156% D
Witamina B2 (Ryboflawina)
0.13 mg 10% DV 140% D
Witamina B3 (Niacyna)
9.63 mg 60% DV 836% D
Witamina B6
0.31 mg 18% DV 257% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
8 ug - -
Kwas foliowy, ogółem
11 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
5 ug - -
Witamina A, RAE
5 ug 0.6% DV 7.72% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.32 mg 2.1% DV 29.63% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
13 mg 1% DV 13.89% D
Miedź
0.04 mg 4.6% DV 63.27% D
Żelazo
0.46 mg 2.6% DV 35.49% D
Magnez
25 mg 6% DV 82.67% D
Fosfor
246 mg 20% DV 273% D
Potas
284 mg 6% DV 83.92% D
Selen
23.1 ug 42% DV 583% D
Sód
328 mg 14% DV 198% D
Cynk
0.87 mg 7.9% DV 110% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
86 mg 29% DV -
Teobromina
0 mg - -
Woda
67.78 g - -

Źródła