Chicken or turkey cacciatore - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

(890 g) Chicken, NS as to part, fried, coated, skin / coating eaten
1 clove (9 g) Garlic, raw
1 cup (28 g) Vegetable oil, NFS
1 cup (250 g) Tomato products, canned, puree, without salt added
1 cup (480 g) Tomatoes, red, ripe, canned, packed in tomato juice
1 teaspoon (1.5 g) Spices, oregano, dried
(62 g) Soup, chicken broth, less/reduced sodium, ready to serve
1 cup (9 g) Salt, table, iodized

Kalorie według źródła

Ogólne

Element	Amount	Daily value	Density
Energia	174 kcal	-	-
Białko	13.19 g	26% DV	303% D
Tłuszcz	10.62 g	14% DV	-
Węglowodany	6.92 g	2.5% DV	-
Cukry	1.6 g	-	-
Błonnik	1.1 g	3.9% DV	45.16% D
Woda	66.71 g	-	-
Sód	664 mg	29% DV	-
Cholesterol	58 mg	19% DV	-

Witaminy ❯

Element	Amount	Daily value	Density
Cholina	49.8 mg	9.1% DV	104% D
Kwas foliowy	21 ug	-	-
Witamina B1 (Tiamina)	0.23 mg	19% DV	221% D
Witamina B12	0.24 ug	10% DV	115% D
Witamina B2 (Ryboflawina)	0.17 mg	13% DV	153% D
Witamina B3 (Niacyna)	4.32 mg	27% DV	310% D
Witamina B6	0.19 mg	11% DV	130% D
Witamina C	5.4 mg	6% DV	68.97% D
Witamina K (filochinon)	4 ug	3.3% DV	38.31% D

Więcej... ❯

Element	Amount	Daily value	Density
Karoten, alfa	0 ug	-	-
Karoten, beta	121 ug	-	-
Kryptoksantyna, beta	0 ug	-	-
Folate, food	10 ug	-	-
Kwas foliowy, ogółem	16 ug	-	-
Kwas foliowy	7 ug	1.8% DV	20.11% D
Retinol	8 ug	-	-
Witamina A, RAE	18 ug	2% DV	22.99% D
Witamina B12, dodana	0 ug	-	-
Witamina D (D2 + D3)	0.1 ug	0.5% DV	5.75% D
Witamina E	1.1 mg	7.3% DV	84.29% D
Witamina E, dodana	0 mg	-	-

Minerały ❯

Element	Amount	Daily value	Density
Wapń	42 mg	3.2% DV	37.14% D
Miedź	0.12 mg	13% DV	151% D
Żelazo	1.02 mg	5.7% DV	65.13% D
Magnez	21 mg	5% DV	57.47% D
Fosfor	138 mg	11% DV	127% D
Potas	290 mg	6.2% DV	70.92% D
Selen	16.2 ug	29% DV	339% D
Sód	664 mg	29% DV	332% D
Cynk	0.84 mg	7.6% DV	87.77% D

Aminokwasy ❯

Brak danych

Kwasy tłuszczowe ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.24 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearydonowy	0 g	-	-
Omega-6 linolowy	2.07 g	-	-
Omega-9 eikosenowy	0.07 g	-	-
Omega-9 erukowy	0.01 g	-	-
Omega 9 oleinowy	4.17 g	-	-
Kwas masłowy	0 g	-	-
Kwas kaprynowy	0.01 g	-	-
Kwas kapronowy	0 g	-	-
Kwas kaprylowy	0 g	-	-
Kwas laurynowy	0.01 g	-	-
Kwas mirystynowy	0.07 g	-	-
Kwas palmitynowy	1.75 g	-	-
Kwas stearynowy	0.66 g	-	-

Więcej... ❯

Element	Amount	Daily value	Density
Nienasycone kwasy tłuszczowe jednonienasycone 16:1	0.38 g	-	-
Nienasycone kwasy tłuszczowe 20:4	0.04 g	-	-
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)	0 g	-	-

Węglowodany ❯

Total (complex+sugars)	6.92 g	2.5% DV	-

Inne ❯

Element	Amount	Daily value	Density
Alkohol etylowy	0 g	-	-
Kofeina	0 mg	-	-
Cholesterol	58 mg	19% DV	-
Teobromina	0 mg	-	-
Woda	66.71 g	-	-

Źródła

USDA Food Data Central
Data type: 90. Category: -