Chicken "wings", plain, from other sources - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
314 kcal - -
Białko
18.03 g 36% DV 230% D
Tłuszcz
21.07 g 27% DV -
Węglowodany
12.64 g 4.6% DV -
Cukry
0.11 g - -
Błonnik
0.3 g 1.1% DV 6.82% D
Woda
45.94 g - -
Sód
729 mg 32% DV -
Cholesterol
98 mg 33% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
73.9 mg 13% DV 85.58% D
Kwas foliowy
43 ug - -
Witamina B1 (Tiamina)
0.15 mg 12% DV 76.96% D
Witamina B12
0.35 ug 15% DV 92.89% D
Witamina B2 (Ryboflawina)
0.21 mg 16% DV 102% D
Witamina B3 (Niacyna)
5.54 mg 35% DV 220% D
Witamina B6
0.24 mg 14% DV 88.8% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
6.7 ug 5.6% DV 35.56% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
29 ug - -
Kwas foliowy
20 ug 5% DV 31.85% D
Retinol
13 ug - -
Witamina A, RAE
13 ug 1.4% DV 9.2% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 3.18% D
Witamina E
1.54 mg 10% DV 65.39% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
49 mg 3.8% DV 24.01% D
Miedź
0.07 mg 7.6% DV 48.12% D
Żelazo
1.25 mg 6.9% DV 44.23% D
Magnez
20 mg 4.8% DV 30.33% D
Fosfor
167 mg 13% DV 85.1% D
Potas
206 mg 4.4% DV 27.92% D
Selen
23.1 ug 42% DV 268% D
Sód
729 mg 32% DV 202% D
Cynk
1.18 mg 11% DV 68.33% D

Brak danych

Total (complex+sugars)
12.64 g 4.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
98 mg 33% DV -
Teobromina
0 mg - -
Woda
45.94 g - -

Źródła