Chicken "wings", plain, from precooked - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
294 kcal - -
Białko
18.62 g 37% DV 253% D
Tłuszcz
20.59 g 26% DV -
Węglowodany
7.15 g 2.6% DV -
Cukry
0.12 g - -
Błonnik
0.3 g 1.1% DV 7.29% D
Woda
52.59 g - -
Sód
461 mg 20% DV -
Cholesterol
107 mg 36% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
85.8 mg 16% DV 106% D
Kwas foliowy
30 ug - -
Witamina B1 (Tiamina)
0.14 mg 11% DV 77.1% D
Witamina B12
0.27 ug 11% DV 76.53% D
Witamina B2 (Ryboflawina)
0.16 mg 12% DV 82.16% D
Witamina B3 (Niacyna)
5.26 mg 33% DV 224% D
Witamina B6
0.42 mg 25% DV 167% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
9 ug 7.5% DV 51.02% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
21 ug - -
Kwas foliowy
12 ug 3% DV 20.41% D
Retinol
10 ug - -
Witamina A, RAE
10 ug 1.1% DV 7.56% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.2 ug 1% DV 6.8% D
Witamina E
1.8 mg 12% DV 81.63% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
22 mg 1.7% DV 11.51% D
Miedź
0.05 mg 5.2% DV 35.53% D
Żelazo
1.16 mg 6.4% DV 43.84% D
Magnez
17 mg 4% DV 27.53% D
Fosfor
122 mg 9.8% DV 66.39% D
Potas
170 mg 3.6% DV 24.61% D
Selen
20.6 ug 37% DV 255% D
Sód
461 mg 20% DV 136% D
Cynk
1.29 mg 12% DV 79.78% D

Brak danych

Total (complex+sugars)
7.15 g 2.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
107 mg 36% DV -
Teobromina
0 mg - -
Woda
52.59 g - -

Źródła