Chicken "wings", plain, from fast food / restaurant - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
323 kcal - -
Białko
17.77 g 36% DV 220% D
Tłuszcz
21.28 g 27% DV -
Węglowodany
15 g 5.5% DV -
Cukry
0.1 g - -
Błonnik
0.3 g 1.1% DV 6.63% D
Woda
43.09 g - -
Sód
843 mg 37% DV -
Cholesterol
94 mg 31% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
68.8 mg 13% DV 77.46% D
Kwas foliowy
49 ug - -
Witamina B1 (Tiamina)
0.15 mg 12% DV 76.88% D
Witamina B12
0.38 ug 16% DV 98.04% D
Witamina B2 (Ryboflawina)
0.23 mg 18% DV 110% D
Witamina B3 (Niacyna)
5.66 mg 35% DV 219% D
Witamina B6
0.16 mg 9.4% DV 58.28% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
5.7 ug 4.8% DV 29.41% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
32 ug - -
Kwas foliowy
24 ug 6% DV 37.15% D
Retinol
14 ug - -
Witamina A, RAE
14 ug 1.6% DV 9.63% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 3.1% D
Witamina E
1.42 mg 9.5% DV 58.62% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
61 mg 4.7% DV 29.05% D
Miedź
0.08 mg 8.6% DV 52.98% D
Żelazo
1.29 mg 7.2% DV 44.38% D
Magnez
22 mg 5.2% DV 32.43% D
Fosfor
187 mg 15% DV 92.63% D
Potas
221 mg 4.7% DV 29.12% D
Selen
24.2 ug 44% DV 272% D
Sód
843 mg 37% DV 227% D
Cynk
1.13 mg 10% DV 63.61% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
94 mg 31% DV -
Teobromina
0 mg - -
Woda
43.09 g - -

Źródła