Ice cream, vanilla, with additional ingredients - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 242 kcal -
Białko 3.67 g 7.3% DV 60.66% D
Tłuszcz 11.76 g 15% DV
Węglowodany 30.51 g 11% DV
Cukry 25.33 g -
Błonnik 1 g 3.6% DV 29.52% D
Woda 53.04 g -
Sód 105 mg 4.6% DV
Cholesterol 38 mg 13% DV

Witaminy ❯

Cholina 24.2 mg 4.4% DV 36.36% D
Kwas foliowy 8 ug - -
Witamina B1 (Tiamina) 0.05 mg 4% DV 33.06% D
Witamina B12 0.37 ug 15% DV 127% D
Witamina B2 (Ryboflawina) 0.23 mg 18% DV 146% D
Witamina B3 (Niacyna) 0.21 mg 1.3% DV 10.95% D
Witamina B6 0.04 mg 2.6% DV 21.39% D
Witamina C 0.6 mg 0.7% DV 5.51% D
Witamina K (filochinon) 1.5 ug 1.3% DV 10.33% D
Karoten, alfa 0 ug - -
Karoten, beta 16 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 5 ug - -
Kwas foliowy, ogółem 7 ug - -
Kwas foliowy 2 ug 0.5% DV 4.13% D
Retinol 101 ug - -
Witamina A, RAE 103 ug 11% DV 94.58% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.2 ug 1% DV 8.26% D
Witamina E 0.52 mg 3.5% DV 28.65% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 118 mg 9.1% DV 75.02% D
Miedź 0.07 mg 8.1% DV 67.03% D
Żelazo 0.61 mg 3.4% DV 28.01% D
Magnez 19 mg 4.5% DV 37.39% D
Fosfor 107 mg 8.6% DV 70.74% D
Potas 209 mg 4.4% DV 36.75% D
Selen 2 ug 3.6% DV 30.05% D
Sód 105 mg 4.6% DV 37.73% D
Cynk 0.76 mg 6.9% DV 57.1% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 1 mg -
Cholesterol 38 mg 13% DV
Teobromina 30 mg -
Woda 53.04 g -

Źródła