Candies, white chocolate - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 539 kcal | - | |
Białko | 5.87 g | 12% DV | 43.56% D |
Tłuszcz | 32.09 g | 41% DV | |
Węglowodany | 59.24 g | 22% DV | |
Cukry | 59 g | - | |
Błonnik | 0.2 g | 0.7% DV | 2.65% D |
Woda | 1.3 g | - | |
Popiół | 1.5 g | - | |
Sód | 90 mg | 3.9% DV | |
Cholesterol | 21 mg | 7% DV |
Witaminy ❯
Cholina | 29.5 mg | 5.4% DV | 19.9% D |
Kwas foliowy | 7 ug | - | - |
Witamina A | 30 iu | - | - |
Witamina B1 (Tiamina) | 0.06 mg | 5.3% DV | 19.48% D |
Witamina B12 | 0.56 ug | 23% DV | 86.58% D |
Witamina B2 (Ryboflawina) | 0.28 mg | 22% DV | 80.49% D |
Witamina B3 (Niacyna) | 0.75 mg | 4.7% DV | 17.28% D |
Witamina B5 (Kwas pantotenowy) | 0.61 mg | 12% DV | 45.12% D |
Witamina B6 | 0.06 mg | 3.3% DV | 12.22% D |
Witamina C | 0.5 mg | 0.6% DV | 2.06% D |
Witamina D | 0 iu | - | - |
Witamina K (filochinon) | 9.1 ug | 7.6% DV | 28.14% D |
Więcej... ❯
Karoten, alfa | 0 ug | - | - |
Karoten, beta | 0 ug | - | - |
Kryptoksantyna, beta | 0 ug | - | - |
Folate, food | 7 ug | - | - |
Kwas foliowy, ogółem | 7 ug | - | - |
Kwas foliowy | 0 ug | 0% DV | 0% D |
Retinol | 9 ug | - | - |
Witamina A, RAE | 9 ug | 1% DV | 3.71% D |
Witamina B12, dodana | 0 ug | - | - |
Witamina D (D2 + D3) | 0 ug | 0% DV | 0% D |
Witamina E | 0.96 mg | 6.4% DV | 23.75% D |
Witamina E, dodana | 0 mg | - | - |
Minerały ❯
Wapń | 199 mg | 15% DV | 56.8% D |
Miedź | 0.06 mg | 6.7% DV | 24.74% D |
Żelazo | 0.24 mg | 1.3% DV | 4.95% D |
Magnez | 12 mg | 2.9% DV | 10.6% D |
Mangan | 0.01 mg | 0.3% DV | 1.29% D |
Fosfor | 176 mg | 14% DV | 52.24% D |
Potas | 286 mg | 6.1% DV | 22.58% D |
Selen | 4.5 ug | 8.2% DV | 30.36% D |
Sód | 90 mg | 3.9% DV | 14.52% D |
Cynk | 0.74 mg | 6.7% DV | 24.96% D |
Aminokwasy ❯
Brak danych
Kwasy tłuszczowe ❯
Omega-3 ALA | 0.1 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearydonowy | 0 g | - | |
Omega-6 linolowy | 0.91 g | - | |
Omega-9 eikosenowy | 0 g | - | |
Omega-9 erukowy | 0 g | - | |
Omega 9 oleinowy | 8.99 g | - | |
Kwas arachidowy | 0 g | - | |
Kwas masłowy | 0.31 g | - | |
Kwas kaprynowy | 0.22 g | - | |
Kwas kapronowy | 0.16 g | - | |
Kwas kaprylowy | 0.12 g | - | |
Kwas laurynowy | 0.63 g | - | |
Kwas mirystynowy | 0.8 g | - | |
Kwas palmitynowy | 7.95 g | - | |
Kwas stearynowy | 9.15 g | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars) | 59.24 g | 22% DV |
Inne ❯
Alkohol etylowy | 0 g | - | |
Popiół | 1.5 g | - | |
Kofeina | 0 mg | - | |
Cholesterol | 21 mg | 7% DV | |
Teobromina | 0 mg | - | |
Woda | 1.3 g | - |
Źródła
- Data type: 70
- USDA Food Data Central