Swisswurst, pork and beef, with swiss cheese, smoked - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
Element | Amount | Daily value | Density |
---|---|---|---|
Energia
|
307 kcal | - | - |
Białko
|
12.69 g | 25% DV | 165% D |
Tłuszcz
|
27.37 g | 35% DV | - |
Węglowodany
|
1.6 g | 0.6% DV | - |
Woda
|
55.31 g | - | - |
Popiół
|
3.03 g | - | - |
Sód
|
827 mg | 36% DV | - |
Cholesterol
|
61 mg | 20% DV | - |
Witaminy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Kwas foliowy
|
3 ug | - | - |
Witamina A
|
334 iu | - | - |
Witamina B1 (Tiamina)
|
0.25 mg | 21% DV | 135% D |
Witamina B12
|
1.73 ug | 72% DV | 470% D |
Witamina B2 (Ryboflawina)
|
0.16 mg | 12% DV | 80.18% D |
Witamina B3 (Niacyna)
|
2.9 mg | 18% DV | 118% D |
Witamina B5 (Kwas pantotenowy)
|
0.76 mg | 15% DV | 99.02% D |
Witamina B6
|
0.13 mg | 7.6% DV | 49.82% D |
Witamina C
|
0 mg | 0% DV | 0% D |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Karoten, alfa
|
0 ug | - | - |
Karoten, beta
|
0 ug | - | - |
Kryptoksantyna, beta
|
0 ug | - | - |
Folate, food
|
3 ug | - | - |
Kwas foliowy, ogółem
|
3 ug | - | - |
Kwas foliowy
|
0 ug | 0% DV | 0% D |
Retinol
|
100 ug | - | - |
Witamina A, RAE
|
100 ug | 11% DV | 72.39% D |
Minerały ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Wapń
|
74 mg | 5.7% DV | 37.08% D |
Miedź
|
0.07 mg | 7.8% DV | 50.67% D |
Żelazo
|
0.72 mg | 4% DV | 26.06% D |
Magnez
|
13 mg | 3.1% DV | 20.16% D |
Mangan
|
0.03 mg | 1.4% DV | 9.06% D |
Fosfor
|
178 mg | 14% DV | 92.77% D |
Potas
|
206 mg | 4.4% DV | 28.55% D |
Selen
|
7.5 ug | 14% DV | 88.84% D |
Sód
|
827 mg | 36% DV | 234% D |
Cynk
|
2.25 mg | 20% DV | 133% D |
Aminokwasy ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanina
|
0.83 g | - | - |
Arginina
|
0.84 g | - | - |
Kwas asparaginowy
|
1.24 g | - | - |
Cysteina
|
0.15 g | - | - |
Kwas glutaminowy
|
2.35 g | - | - |
Glicyna
|
0.91 g | - | - |
Histydyna
|
0.47 g | - | - |
Izoletyda
|
0.62 g | - | - |
Leucyna
|
1.1 g | - | - |
Lizyna
|
1.16 g | - | - |
Metionina
|
0.36 g | - | - |
Fenyloalanina
|
0.56 g | - | - |
Prolina
|
0.97 g | - | - |
Seryna
|
0.6 g | - | - |
Treonina
|
0.54 g | - | - |
Tryptofan
|
0.15 g | - | - |
Tyrozyna
|
0.52 g | - | - |
Walina
|
0.69 g | - | - |
Kwasy tłuszczowe ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.4 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearydonowy
|
0 g | - | - |
Omega-6 linolowy
|
2.62 g | - | - |
Omega-9 eikosenowy
|
0 g | - | - |
Omega-9 erukowy
|
0 g | - | - |
Omega 9 oleinowy
|
12.51 g | - | - |
Kwas masłowy
|
0 g | - | - |
Kwas kaprynowy
|
0.09 g | - | - |
Kwas kapronowy
|
0 g | - | - |
Kwas kaprylowy
|
0 g | - | - |
Kwas laurynowy
|
0.1 g | - | - |
Kwas mirystynowy
|
0.56 g | - | - |
Kwas palmitynowy
|
6.39 g | - | - |
Kwas stearynowy
|
3.33 g | - | - |
Więcej... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
1.14 g | - | - |
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany ❯
Total (complex+sugars)
|
1.6 g | 0.6% DV | - |
Inne ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alkohol etylowy
|
0 g | - | - |
Popiół
|
3.03 g | - | - |
Kofeina
|
0 mg | - | - |
Cholesterol
|
61 mg | 20% DV | - |
Teobromina
|
0 mg | - | - |
Woda
|
55.31 g | - | - |
Źródła
- USDA Food Data Central
- Data type: 70. Category: -