Spaghetti sauce with poultry - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
75 kcal - -
protein-1 Białko
6.29 g 13% DV 335% D
fat-2 Tłuszcz
2.62 g 3.4% DV -
carbs-1 Węglowodany
6.54 g 2.4% DV -
sugars-3 Cukry
4.47 g - -
fiber-1 Błonnik
1.5 g 5.4% DV 143% D
water-3 Woda
83.05 g - -
salt-1 Sód
410 mg 18% DV -
Cholesterol
19 mg 6.3% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
24.1 mg 4.4% DV 117% D
Kwas foliowy
12 ug - -
Witamina B1 (Tiamina)
0.04 mg 2.9% DV 77.78% D
Witamina B12
0.2 ug 8.3% DV 222% D
Witamina B2 (Ryboflawina)
0.09 mg 6.6% DV 176% D
Witamina B3 (Niacyna)
4.84 mg 30% DV 806% D
Witamina B6
0.22 mg 13% DV 339% D
Witamina C
1.6 mg 1.8% DV 47.41% D
Witamina K (filochinon)
11.3 ug 9.4% DV 251% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
317 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
12 ug - -
Kwas foliowy, ogółem
12 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
3 ug - -
Witamina A, RAE
29 ug 3.2% DV 85.93% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
2 mg 13% DV 356% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
26 mg 2% DV 53.33% D
Miedź
0.09 mg 9.4% DV 252% D
Żelazo
0.82 mg 4.6% DV 121% D
Magnez
20 mg 4.8% DV 127% D
Fosfor
75 mg 6% DV 160% D
Potas
314 mg 6.7% DV 178% D
Selen
5.9 ug 11% DV 286% D
Sód
410 mg 18% DV 475% D
Cynk
0.6 mg 5.5% DV 145% D

Brak danych

Total (complex+sugars)
6.54 g 2.4% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
19 mg 6.3% DV -
Teobromina
0 mg - -
Woda
83.05 g - -

Źródła