Sos Alfredo - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
150 kcal - -
protein-1 Białko
2.37 g 4.7% DV 63.2% D
fat-2 Tłuszcz
15.16 g 19% DV -
carbs-1 Węglowodany
1.48 g 0.5% DV -
sugars-3 Cukry
0.9 g - -
water-3 Woda
79.25 g - -
salt-1 Sód
554 mg 24% DV -
Cholesterol
47 mg 16% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
6.4 mg 1.2% DV 15.52% D
Kwas foliowy
2 ug - -
Witamina B1 (Tiamina)
0.01 mg 0.7% DV 8.89% D
Witamina B12
0.12 ug 5% DV 66.67% D
Witamina B2 (Ryboflawina)
0.07 mg 5.7% DV 75.9% D
Witamina B3 (Niacyna)
0.02 mg 0.1% DV 1.92% D
Witamina B6
0.02 mg 0.9% DV 11.76% D
Witamina C
0.2 mg 0.2% DV 2.96% D
Witamina K (filochinon)
1.3 ug 1.1% DV 14.44% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
28 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
2 ug - -
Kwas foliowy, ogółem
2 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
160 ug - -
Witamina A, RAE
162 ug 18% DV 240% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.5 ug 2.5% DV 33.33% D
Witamina E
0.3 mg 2% DV 26.67% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
67 mg 5.2% DV 68.72% D
Miedź
0.01 mg 1.3% DV 17.78% D
Żelazo
0.06 mg 0.3% DV 4.44% D
Magnez
5 mg 1.2% DV 15.87% D
Fosfor
50 mg 4% DV 53.33% D
Potas
39 mg 0.8% DV 11.06% D
Selen
2.7 ug 4.9% DV 65.45% D
Sód
554 mg 24% DV 321% D
Cynk
0.3 mg 2.7% DV 36.36% D

Brak danych

Total (complex+sugars)
1.48 g 0.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
47 mg 16% DV -
Teobromina
0 mg - -
Woda
79.25 g - -

Źródła