Pastry, meat / poultry-filled - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 341 kcal -
Białko 11.46 g 23% DV 134% D
Tłuszcz 19.18 g 25% DV
Węglowodany 30.89 g 11% DV
Cukry 4.63 g -
Błonnik 1.1 g 3.9% DV 23.04% D
Woda 36.78 g -
Sód 398 mg 17% DV
Cholesterol 74 mg 25% DV

Witaminy ❯

Cholina 42.1 mg 7.7% DV 44.89% D
Kwas foliowy 83 ug - -
Witamina B1 (Tiamina) 0.43 mg 36% DV 209% D
Witamina B12 0.43 ug 18% DV 105% D
Witamina B2 (Ryboflawina) 0.27 mg 21% DV 121% D
Witamina B3 (Niacyna) 4.23 mg 26% DV 155% D
Witamina B6 0.11 mg 6.3% DV 36.92% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 2.8 ug 2.3% DV 13.69% D
Karoten, alfa 1 ug - -
Karoten, beta 15 ug - -
Kryptoksantyna, beta 1 ug - -
Folate, food 28 ug - -
Kwas foliowy, ogółem 60 ug - -
Kwas foliowy 32 ug 8% DV 46.92% D
Retinol 94 ug - -
Witamina A, RAE 95 ug 11% DV 61.91% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.8 ug 4% DV 23.46% D
Witamina E 0.76 mg 5.1% DV 29.72% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 61 mg 4.7% DV 27.52% D
Miedź 0.08 mg 9% DV 52.79% D
Żelazo 2.34 mg 13% DV 76.25% D
Magnez 18 mg 4.3% DV 25.14% D
Fosfor 131 mg 10% DV 61.47% D
Potas 190 mg 4% DV 23.71% D
Selen 14.3 ug 26% DV 152% D
Sód 398 mg 17% DV 101% D
Cynk 1.32 mg 12% DV 70.38% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 74 mg 25% DV
Teobromina 0 mg -
Woda 36.78 g -

Źródła