Muffin czekoladowy
-
Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS)
which offer detailed insights into the nutrients and components of everyday foods and drinks.
It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients
❯
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1 cup (250 g)
Flour, wheat, all-purpose, enriched, bleached
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1 teaspoon (13.8 g)
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
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1 cup (3 g)
Salt, table, iodized
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(100 g)
Eggs, Grade A, Large, egg whole
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1 cup (244 g)
Milk, NFS
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1 cup, NFS (146.674 g)
Sugars, brown
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1 cup (112 g)
Vegetable oil, NFS
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1 cup (4.333 g)
Vanilla extract, imitation, no alcohol
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1 cup (66.66 g)
Sugars, granulated
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(56.7 g)
Baking chocolate, unsweetened, squares
Kalorie według źrółda
Ogólne
|
Energia
|
395 kcal
|
-
|
|
|
Białko
|
6.54 g
|
13% DV
|
66.23% D
|
|
Tłuszcz
|
18.75 g
|
24% DV
|
|
|
Węglowodany
|
50.94 g
|
19% DV
|
|
|
Cukry
|
25.98 g
|
-
|
|
|
Błonnik
|
1.9 g
|
6.8% DV
|
34.36% D
|
|
Woda
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21.56 g
|
-
|
|
|
Sód
|
339 mg
|
15% DV
|
|
|
Cholesterol
|
51 mg
|
17% DV
|
|
Witaminy
❯
Minerały
❯
|
Wapń
|
163 mg
|
13% DV
|
63.49% D
|
|
Miedź
|
0.27 mg
|
30% DV
|
151% D
|
|
Żelazo
|
3.31 mg
|
18% DV
|
93.11% D
|
|
Magnez
|
36 mg
|
8.6% DV
|
43.4% D
|
|
Fosfor
|
144 mg
|
12% DV
|
58.33% D
|
|
Potas
|
178 mg
|
3.8% DV
|
19.18% D
|
|
Selen
|
9.5 ug
|
17% DV
|
87.46% D
|
|
Sód
|
339 mg
|
15% DV
|
74.63% D
|
|
Cynk
|
1.12 mg
|
10% DV
|
51.55% D
|
Aminokwasy
❯
Kwasy tłuszczowe
❯
Węglowodany
❯
Inne
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