Koktajl krewetkowy - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
99 kcal - -
protein-1 Białko
13.24 g 26% DV 535% D
fat-2 Tłuszcz
1.22 g 1.6% DV -
carbs-1 Węglowodany
7.92 g 2.9% DV -
sugars-3 Cukry
2.96 g - -
fiber-1 Błonnik
0.4 g 1.4% DV 28.86% D
water-3 Woda
75.13 g - -
salt-1 Sód
502 mg 22% DV -
Cholesterol
119 mg 40% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
79.4 mg 14% DV 292% D
Kwas foliowy
18 ug - -
Witamina B1 (Tiamina)
0.02 mg 1.8% DV 35.35% D
Witamina B12
0.89 ug 37% DV 749% D
Witamina B2 (Ryboflawina)
0.03 mg 1.9% DV 38.85% D
Witamina B3 (Niacyna)
1.81 mg 11% DV 228% D
Witamina B6
0.16 mg 9.2% DV 187% D
Witamina C
2.9 mg 3.2% DV 65.1% D
Witamina K (filochinon)
1.4 ug 1.2% DV 23.57% D
Element Amount Daily value Density
Karoten, alfa
2 ug - -
Karoten, beta
53 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
18 ug - -
Kwas foliowy, ogółem
18 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
49 ug - -
Witamina A, RAE
53 ug 5.9% DV 119% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 10.1% D
Witamina E
1.52 mg 10% DV 205% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
58 mg 4.5% DV 90.13% D
Miedź
0.2 mg 22% DV 449% D
Żelazo
0.41 mg 2.3% DV 46.02% D
Magnez
25 mg 6% DV 120% D
Fosfor
239 mg 19% DV 386% D
Potas
184 mg 3.9% DV 79.09% D
Selen
28.6 ug 52% DV 1051% D
Sód
502 mg 22% DV 441% D
Cynk
1.01 mg 9.2% DV 185% D

Brak danych

Total (complex+sugars)
7.92 g 2.9% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
119 mg 40% DV -
Teobromina
0 mg - -
Woda
75.13 g - -

Źródła