Herbata bąbelkowa - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 55 kcal -
Białko 0.39 g 0.8% DV 28.36% D
Tłuszcz 1.39 g 1.8% DV
Węglowodany 10.35 g 3.8% DV
Cukry 3.5 g -
Błonnik 0.1 g 0.4% DV 12.99% D
Woda 86.24 g -
Sód 9 mg 0.4% DV
Cholesterol 4 mg 1.3% DV

Witaminy ❯

Cholina 2.3 mg 0.4% DV 15.21% D
Kwas foliowy 1 ug - -
Witamina B1 (Tiamina) 0 mg 0.3% DV 12.12% D
Witamina B12 0.02 ug 0.8% DV 30.3% D
Witamina B2 (Ryboflawina) 0.02 mg 1.8% DV 67.13% D
Witamina B3 (Niacyna) 0.01 mg 0.1% DV 2.95% D
Witamina B6 0.01 mg 0.4% DV 14.97% D
Witamina C 0.1 mg 0.1% DV 4.04% D
Witamina K (filochinon) 0.2 ug 0.2% DV 6.06% D
Karoten, alfa 0 ug - -
Karoten, beta 3 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 1 ug - -
Kwas foliowy, ogółem 1 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 11 ug - -
Witamina A, RAE 12 ug 1.3% DV 48.48% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 0.03 mg 0.2% DV 7.27% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 15 mg 1.2% DV 41.96% D
Miedź 0 mg 0.3% DV 12.12% D
Żelazo 0.13 mg 0.7% DV 26.26% D
Magnez 1 mg 0.2% DV 8.66% D
Fosfor 12 mg 1% DV 34.91% D
Potas 17 mg 0.4% DV 13.15% D
Selen 0.5 ug 0.9% DV 33.06% D
Sód 9 mg 0.4% DV 14.23% D
Cynk 0.06 mg 0.5% DV 19.83% D

Brak danych

Total (complex+sugars) 10.35 g 3.8% DV
Alkohol etylowy 0 g -
Kofeina 8 mg -
Cholesterol 4 mg 1.3% DV
Teobromina 0 mg -
Woda 86.24 g -

Źródła