Egg burrito, with bacon - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
261 kcal - -
Białko
12.15 g 24% DV 186% D
Tłuszcz
14.87 g 19% DV -
Węglowodany
19.08 g 6.9% DV -
Cukry
1.64 g - -
Błonnik
1.3 g 4.6% DV 35.58% D
Woda
51.78 g - -
Sód
551 mg 24% DV -
Cholesterol
206 mg 69% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
136 mg 25% DV 189% D
Kwas foliowy
81 ug - -
Witamina B1 (Tiamina)
0.25 mg 20% DV 156% D
Witamina B12
0.55 ug 23% DV 176% D
Witamina B2 (Ryboflawina)
0.33 mg 25% DV 194% D
Witamina B3 (Niacyna)
2.18 mg 14% DV 105% D
Witamina B6
0.08 mg 4.9% DV 37.41% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
6.6 ug 5.5% DV 42.15% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
4 ug - -
Kryptoksantyna, beta
7 ug - -
Folate, food
32 ug - -
Kwas foliowy, ogółem
61 ug - -
Kwas foliowy
29 ug 7.3% DV 55.56% D
Retinol
105 ug - -
Witamina A, RAE
106 ug 12% DV 90.25% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1.5 ug 7.5% DV 57.47% D
Witamina E
1.1 mg 7.3% DV 56.19% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
136 mg 10% DV 80.17% D
Miedź
0.05 mg 5.2% DV 40.02% D
Żelazo
2.21 mg 12% DV 94.08% D
Magnez
17 mg 4% DV 31.02% D
Fosfor
222 mg 18% DV 136% D
Potas
146 mg 3.1% DV 23.8% D
Selen
27.2 ug 49% DV 379% D
Sód
551 mg 24% DV 184% D
Cynk
1.16 mg 11% DV 80.81% D

Brak danych

Total (complex+sugars)
19.08 g 6.9% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
206 mg 69% DV -
Teobromina
0 mg - -
Woda
51.78 g - -

Źródła