Double cheeseburger, from fast food, 2 large patties - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 300 kcal -
Białko 20.28 g 41% DV 270% D
Tłuszcz 19.42 g 25% DV
Węglowodany 9.64 g 3.5% DV
Cukry 1.63 g -
Błonnik 0.3 g 1.1% DV 7.14% D
Woda 48.5 g -
Sód 415 mg 18% DV
Cholesterol 69 mg 23% DV

Witaminy ❯

Cholina 56.7 mg 10% DV 68.73% D
Kwas foliowy 40 ug - -
Witamina B1 (Tiamina) 0.12 mg 10% DV 67.78% D
Witamina B12 2.06 ug 86% DV 572% D
Witamina B2 (Ryboflawina) 0.22 mg 17% DV 112% D
Witamina B3 (Niacyna) 4.43 mg 28% DV 184% D
Witamina B6 0.32 mg 19% DV 126% D
Witamina C 0.2 mg 0.2% DV 1.48% D
Witamina K (filochinon) 2.8 ug 2.3% DV 15.56% D
Karoten, alfa 0 ug - -
Karoten, beta 8 ug - -
Kryptoksantyna, beta 1 ug - -
Folate, food 24 ug - -
Kwas foliowy, ogółem 33 ug - -
Kwas foliowy 10 ug 2.5% DV 16.67% D
Retinol 35 ug - -
Witamina A, RAE 36 ug 4% DV 26.67% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.6 ug 3% DV 20% D
Witamina E 0.14 mg 0.9% DV 6.22% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 138 mg 11% DV 70.77% D
Miedź 0.08 mg 8.6% DV 57.04% D
Żelazo 2.34 mg 13% DV 86.67% D
Magnez 21 mg 5% DV 33.33% D
Fosfor 206 mg 16% DV 110% D
Potas 252 mg 5.4% DV 35.74% D
Selen 22.6 ug 41% DV 274% D
Sód 415 mg 18% DV 120% D
Cynk 3.86 mg 35% DV 234% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 69 mg 23% DV
Teobromina 0 mg -
Woda 48.5 g -

Źródła